Smile because you're beautiful. Laugh because you're worth it.
I am to excited today to reflect on my Fitness journey 🏋🏾♀️ I embarked on at Taddas Fitness Bootcamp!! It has truly been amazing and challenging as well as life changing for me!!! My knee pain & back pain all under control thanks to Utley chiropractic Dr. Justin Utley he is awesome 💯!! @utleychiropractic
The photo on your right is the 1st day I signed up at Taddas Fitness back in April of 2016...then on your left is me today!! I made a commitment to myself & stayed consistent..here are my results so far!! @taddasfitness
is the best bootcamp in Atlanta!! My results thus far speak for themselves!! Remember the words you speak have power 💪🏾💪🏾💪🏾💪🏾#fitnessdiva #health #essence #shape #nike #justdoit #oprah #mind #body #soul #lovingthefitlife
What are everyone's plans to have a healthy holiday weekend?! 💛💪🏼 Between the BBQs, family time, & beach time...fit in those workouts! Head to the Workout tab on BeautyandTheFit.com💦☀️ PS- New dance workout on YouTube if you haven't tried it yet 👯