#newexercise

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Salute Fitness CLIENT: GREAT JOB TODAY! James @jrfields42 DAY 6 For the ULTIMATE Military Based workout experiece EMAIL: Successcug@gmail.com ! The best RATES AND RESULTS IN ATL! Song by @saluteCUG "STEPH CURRY" WWW.SALUTECUG.COM #florida #atlanta #southpadreisland #Michigan #colorado #nfl #COMEUPGANG #California #gymnist #seattle #newyorkcity #fitness #memphis #houston #texas #hiphop #chestday #martialarts #maine #underarmour #benchpress #SALUTE #flex #newexercise #militaryworkouts #personaltrainer
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I'm looking forward to see what kind of development the next periods will bring. I want more mass and more definitions in my hamies and quads💪🙏 #hamstrings #legmuscle #quads #glutes #squatbutt #legmotivation #feelinggood #shapenup #newexercise #legexercises #legday #musclecontact #fitwoman #womansphysi #fitmom #fitclothes #buildtoshow #womansphysiques #musclewoman #bodybuilding #strikeapose #flexthosemuscles
It hurts now - but one day it will be your warmup! One of my favorite #booty 🍑 exercises, also good for the #hamstrings - #einbeinig #kreuzheben #multipresse Gerader Rücken, leicht gebeugtes Standbein, Fußspitzen anziehen, Schultern entspannt und ab.. 🙆💥 #gym #gymlove #strongnotskinny #goforward #growbooty #stronglegs #gyminspiration #newexercise #fitfam #fitness #girlsingym #allblackeverything #legday #feiern #nichtunbedingtmeinemusik #disturbed #motivation #lovemusic #kannmanmalmachen
Sweaty semi heavy leg day. Did giant set involving: 4 rounds x 12/15 reps: DB stif leged deadlift Smith sumo squat Smith narrow squat Bench one leg db lounges Ab-roller 4 sets x 12/15 reps Seated incline leg press Sissy squat #legday #legexercises #quads #glutes #squatbutt #legmotivation #feelinggood #shapenup #newexercise #legexercises #musclecontact #fitwoman #womansphysiqe #happymusclegirl #happywoman #shapenup #absexercise #fitclothes #buildtoshow #fitmom #bodybuilder #bodybuilding
Az életünk 1 hónapja teljesen megváltozott, minden nehézséget együtt vészelünk át. / Our life has turned upside down in a month time but we stick together through thick and thin #myfamily #mymam #mybrother #newlife #newplans #newexercise #together #wecandoit @tapovanand
/NEW EXERCISE ALERT 🚨/ Burpee's are one of the best examples of functional fitness! This full body exercise hits an individuals quads, glutes, hamstrings, core, chest, and arms. Choose the type of burpee exercise that corresponds to your fitness level the best, and let us know how you do! ➖➖➖➖➖➖➖➖ 1⃣ Beginner: Incline burpee 2⃣ Intermediate: Body weight burpee 3⃣ Advanced: Slam ball burpee ➖➖➖➖➖➖➖➖#ActiveEdge #Wellness #fit #summer #active #strength #motivation #fitness #gymlife #physicaltheapy #BeHealthy #BeActive #BeHappy #WLstrong #rehab #prehab #exercise #exercisephysiology #GymMotivation #burpee #work #beastmode #newexercise #fungainz
Salute Fitness CLIENT:James @jrfields42 WEEK 1 complete James did a great job can't wait to show you guys what he's going to complish in week 2! For the ULTIMATE Military Based workout experiece EMAIL: Successcug@gmail.com ! The best RATES AND RESULTS IN ATL! Song by @saluteCUG "YOU KNOW IT" feat @erock5thwardboyz VIDEO COMING SOON! WWW.SALUTECUG.COM #florida #atlanta #southpadreisland #Michigan #colorado #nfl #COMEUPGANG #California #gymnist #seattle #newyorkcity #fitness #memphis #houston #texas #hiphop #chestday #martialarts #maine #underarmour #benchpress #SALUTE #flex #newexercise #militaryworkouts #personaltrainer
I will be honest, I was terrified of these darn battle ropes for a full year before I touched them!!! Thanks to my little seeester @meloney_lynn for helping me and showing me the ropes ;) I love trying new exercises but I will admit sometimes they are intimidating! Glad I tried this one and have been doing it time to time! I set an interval timer for this and was doing 30 seconds all out with one minute of rest! Was a great way to warm up for my bicep day #💪🏼 #battleropes #workoutvideos #intervaltraining #wakeupandworkout #ifitdoesntchallengeyouitdoesntchangeyou #workouteveryday #armworkout #truestrength #newexercise #workouteveryday #workoutideas #chicagofitness #fitspo #fitbit #fitchick #fitstagram #fitspiration #girlswholift #GirlyGains #girlswholift #instafitness #learningaboutmyself
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