#motivation

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#AnOGtoldMe "Having enemies isn't necessarily a bad thing. It usually means you stood up for something you believe in." ✊🏼 #ToneTruths #QOTD #DailyQuote #DailyDose #Game #Gems #Jewels #Jewelry #Knowledge #Power #Motivation #StPaul #Minneapolis #TwinCities #Minnesota
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This picture from 2014 makes me cringe... this was when I was struggling with my health and couldn't find any doctors to help me. After finding a doc at UVA Medical, I've completely tranformed my body, health, and lifestyle and never going back to bad habits! #tbt #transformation #fitness #fitnesstransformation #instafit #motivation #trusttheprocess
Pq hj eu tô inspirada minha gente kkkkk Mais uma receitinha saudável pra vcs !!! Empada Fit . . Ingredientes . 3 batatas doce média 2 mandioquinha médias 3 colheres de farinha sem glúten ou farinha de linhaça dourada 1 gema . . Recheio . As que eu fiz foi de frango e Romeu e Julieta (lembrando que a goiabada não tem açúcar , é a própria fruta ) . . Modo de preparo . Cozinhe as batatas e as mandioquinha sem casca , até ficar bem mole . Depois amasse e ainda adicione a farinha , amasse com as mãos até desgrudar , e depois coloque nas forminha e recheie e por cima pincele com a gema , coloque pra assar e prontinho 😋😋😋 Delicia !! . . . .#estilodevida #bruta #diet #ficargrandeporra #dieta #treino #motivation #motivacao #fitness #embuscadoshapeinexplicavel #foco #força #determinação #fodaseopadrao #vidaleve #saudavel #musculacaofeminina #treinopesado #luta #instagram #4like #like4like #fé #mulheresquetreinampesado #muaythai #30anos #coach #corposaudavel #lowcarb
Been going hard every single day since July 10th, with no binge eating, no slip ups. Thank you everyone for your support through thick and thin. ❤️💦💪🏼 #fit #fitfam #weightloss #fitnessmotivation #gym #gains #motivation
Всем бодрого утра! Полезный и вкусный завтрак, - залог энергичного и успешного дня💪🏻. У меня грудка маринованная в сливочно-горчичном соусе с овощами и свежие овощи. А как вы начинаете свой день? Мы то, что мы едим, давайте будем самыми вкусными и полезными)))).и ни к коем случае не голодаем если хотим похудеть! Только правильное, сбалансированное питание, а не голод позволят вам стать совершенной и иметь фигуру своей мечты!!! #диета #диетолог #диетология #диетологонлайн #диетологзапорожье #зож #здоровье #здоровоепитание #худею #худеемпросто #худеемвместе #худеемправильно #худеемвместенапп #тренер #тренируйся #твойтренер #твойдиетолог #нутриенты #нутриолог #нутрициология #мотивация #motivation #mystyle #mylife ❤️ #diet
OH MY GRACIOUS YOU GUYS!!! My boss just made our #legendary product BOGO! Our wraps😱 I can't even believe it! I'm so happy I'm crying. This is absolutely crazy!!! 😭🤧 You'll see me rave about this AGAIN and AGAIN because this company changes LIVES not just lbs! ❤️ I'm so incredibly thankful to be a part of this family that God has opened up the flood gates to. We will do great things 💪🏽🙌🏼 #amazing #crazy #fitness #love #slim #bodybuilding #figure #picoftheday #blessed #fattofit #promo #bogo #free #holy #insanity #results #weightloss #igfit #fitfam #fitnessmotivation #model #motivation #askmehow #wraps
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