#motivated

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Not Vegas bred, but fully reppin the hustle and struggle of sin city. Coming up out of San Bernardino, CA; L-Nyce got that smooth west coast flow, stoner vibe. You can relate to his music, it's about life and the struggle. Light a blunt and just vibe to his shit,you can't help but to. SoundCloud l.nyce #talented #ambitious #motivated #artists #engineer #engineering #engineer #training #investors #investment #entrepreneurs #entrepreneurship #record #labels #music #industry #quality #producers #production #808 #no808 #TOP #dollavision
Doing some meal prepping today. This is something I like doing on Sunday's so I can be prepared for the week. Today I have some sweet potatoes going into the oven. I like to add some olive oil, garlic salt and onion powder on it to give it a good flavor. Do you meal prep? 👊🏼 #success #hardwork #daily #grind #doit #work4it #sweetpotato #fitdad #getsome #livelife #preworkout #determined #motivated #inspire #noexcuses #nolimits #buildit #fitness #results #exercise #cleaneats #goals #helpingothers #workhard #putinthework #achieve #healthylifestyle #getsome #pushyourself #mealprep
Miami streets #Miami #working #motivated
What an amazing weekend.... Here's what I was doing for the last 2 days ... I took so many notes! I had ink on my hands each day. To be in a room with over 500 incredible people. Our special guest Presidents Team member J Makowski truly left a piece of his heart here in NY! Taught leadership and stepping up our standards to be the example! What comes from the heart goes to the heart💚 To partying with the team and connecting with others on the same mission!! WeDoHerbalife! Join us!!! Come tomorrow 7pm Connect with me today to get started- ✉️Email: FITGAINES247@GMAIL.COM 📞Call: 631-796-7649 TAKE THE 3 DAY CHALLENGE TODAY!! _ _ #workout #insanity #cardio #myjourney #mystory #melting #weightloss #fatbegone #mindovermatter #lifestyle #underconstruction #noexcuses #motivated #curvyandfit # #fckbeingfat #bgwt #bodytransformation #ny #longisland #fatloss #90daychallenge #thickfit #hempstead
A spot of Monday Motivation for ya! You can debate all you like about the meaning of life, but one thing is for sure - life is made of time. All of our experiences, goals, dreams, hopes and loves, all squeezed into an allotted amount of time. Life is undoubtedly made of time. So many people claim to be procrastinators, but the that is just a one word way of saying that something isn't important enough to do. If someone was waiting to give you one million dollars, you'd drop everything and run to meet them! You wouldn't procrastinate. So that proves its a matter of priority, not a personality trait. But here's the thing, when you are stuck wasting time not doing something that needs to be done, that is precious life thats being wasted! So don't waste any more time! You have something that needs doing? Go out there, get it done and make way for newer and better things to come! Because life is made of time, so don't waste it. . . . . . . . . . . . #fitness #training #healthy #motivation #hardwork #workout #workyourbuttoff #supplementsconz #energy #followme #fit #nz #hungry #instagood #picoftheday #inspiration #motivationmonday #procrastination #life #meme #igmemes #auckland #newzealand #trainer #motivationalquotes #motivated #motivate
I love to motivate others but in order to motivate others you have to be fed. Watching @Trentshelton is apart of my daily routine he's one of my favs 😊. It was nice meeting you thank you for your time. #mission #motivated #motivation #focused #tunnelvision #blessed #rehabtime #trentshelton #itbeginswithyou
Day 22: 'On' Hey, you sexy thang 😘 These challenges are getting harder... So I'm kind of just taking random pictures lol 😅 Not quite how I wanted this to look, but it was cold out man. #lightson #carsofinstagram #instacar #cadillac #shotbypixel #qyour365
#selfimprovement is a #longroad but its worth it because its for your #wellbeing #keephustling and stay #motivated
What an awesome cardio session. Feeling alive and energised for this beautiful Monday. Happy Monday everyone.#cardio #monday #fitness #feelgoid #motivated
Pause and reflect. 🙏🏼 Stay warm and dry! 💕
Sunday Funday! Use "funday25" to save @thebaublefairy ❤❤
15INCH BEAUTY!!! DOUBLE TAP IF YOU LOVE CHEAT DAY AS MUCH AS I DO 😍🙊. - As to why cheat days are important⬇️ Along with decreased muscle glycogen that goes with dieting, there is a slowing of the metabolism effect. The body senses starvation and tries to lower the amount of energy it needs to continue to function on a daily basis. - When you shock your system with a high influx of calories at one time, the body's metabolism will show an increase and you'll kick start your 'furnace' into high gear once again this will help you body to get less accustomed to running on a lower caloric level and make getting lean easier. - 💠CODE 'STN40' 40% ▶️www.Bpisports.co.uk◀️ - #gym #gymrat #gymflow #gymlife #gymfreak #bodymindsoul #bodybuilder #bodybuilding #pizza #bodybuildingmotivation #motivation #motivated #ctfletcher #fitfam #fitness #fitspo #fitnessfreak #cheatday #follow #Teambpi
Fear factor again Peak of bukit kutu 1090m from sea level...angin yg sgt kuat cannot stand on the rock nanti kena bawa angin terbang matilanak....miahhahahah . Never give up girl Just keep doing . #eatnslim #addauwais #saingkiter #addauwaisfoods #ucandoit #slim #excersise #keeplookingforward #keepmoving #justdoit #mealplan #delicious #brilliant #nyummy #motivation #motivated #sayamakan #sayajual #jomjadikurus #jjk #lowcarb #ketosis #ketodiet #paleodiet #neverlookback #dietlowcarbo #eatmorelosemore #determination
What you are viewing is 💪SUMMO ARNOLD PRESS💪 IS THE BEST WAY I CAN DESCRIBE WHAT I'M DOING😀 @schwarzenegger check this out !!. 🎥VID IS ON YOUTUBE WITH DESCRIPTION LOOK UP MICKY GERASSIMOU. LINK IN BIO. #cablecompoundtraining #fitmum #arnoldclassicau #gym #gymfreak #fitfam #grind #gains #muscle #arnoldpress #shoulders #motivated #dedicated #pumped #shredded_academy #shredded #bodyart #upperbodyworkout #trainhard #mycreation #mystyleoftraining #fitnessgirl #fitness #mensfitness #fitguys #fitmen #fitchick #weights #lift #fitnessfreak
Not every big have to play like a Gasol, Duncan or Olajuwon. An energy big who can rim run and set picks in today's game is a major weapon. #Repost with @Repostlyapp DeAndre Jordan and Kenneth Faried meet 11 feet in the air! 😲#denver #nuggets #losangeles #clippers #colorado #california #beast #basketball #ballislife #energy #work #workout #beast #beastmode #hardwork #motivation #motivated #dedication #instagood #instafamous #instadaily
"Great minds discuss ideas; average minds discuss events; small minds discuss people." - Eleanor Roosevelt
This is me on a good day lol. The rest of the time I'm daydreaming, having a blonde moment, unsure and have looked better 😂who can relate???
I forgot to mention my new squat PR as well. Yesterday I through on a plate and did 3 sets of 10 just to get the blood flowing. Once the blood was flowing and I was feeling good, I through on another plate which is 225 and did a set of 10. After that I decided to wait for 315 till the end so I through on 25s and made it 275 and did a set of 6. Now I'm at my peak and was ready to do my max with 315. So I took the 25 off and through on a plate which made it 315 and I got the new PR (personal record) at 315 for 5 reps. #motivated #keepgoing #fight #nevergiveup #letsgo #legsfordays #legday #legpower 💪🏽 #football 🏈
OMG!! 💚 so my company just announced that for a LIMITED TIME ONLY, new distributors will receive not one but TWO boxes of wraps in their builders kit!!! That's $200 worth of wraps for just $99!!!🙀🙀 also if u join me now, u will preQUALIFY for our $500 BONUS!!! Like come on what more can u ask for??How many people can say they get this kind of opportunity just from the jump? To my mommys, daddy's, college students, etc..that wants to make some extra cash, don't miss out on this opportunity!! It's EASY MONEY! Come join me now! Comment ME or 💚below if ur interested and I'll hit u up for more info! I promise u, u won't fail! We won't let u! 💚💚💪💪#letsdothis #commitdontquit #itworks #distributorswanted #wrapstarnation #opportunity #lifestyle #health #beauty #grindmode #teamnosleep #hustle #joinmyteam #focused #motivated #determined #easymoney #wegothis #positivevibes #build #expand #grow #wepa
#ALL #2017 ... This is what I'm on ... #SecureTheBag #Motivated on a #Mission as a very #Blessed #Entrepreneur #sLs 💰😶☝️
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#fitbit #Sunday #dailygoal #motivated - now what can I achieve in the week?
@jessicahaifa_ running through her routine earlier today. Trap Bar Deadlift x 10 Reps @ 65kg supersetted with Supanated Chin ups x 10 w/ a 3 second eccentric tempo on each rep. Trap Deadlifts are a great alternative to your conventional Deadlift. I find they are easier for an individual to ensure they have the correct starting position which goes a long way in ensuring the right muscles get fired at the right time. I like the fact that the lats are activated more with this movement too. Jess is going well and in 3 weeks has been able to drop 2% body fat and increase her muscle as well. This gives her the 'toned' look she is after. #PTA #PlatinumTrainingAcademy #training #dontgiveup #motivated #health #fitness #motivation #chicksthatlift #deadlift #strengthtraining
Fk Im So Proud Of Myself For Finally Not Giving Up & Going This Hard!!! #confident #motivated #weightlossjourney #beforeandafterweightloss
Know yourself. Know your worth. My actions always louder than my words.... I'm the rookie and the vet... If I'm not the greatest then I'm headed for it... Last night schemin tomorrow done dreamin just about that execution from here. @college_crap launch night #startupgrind #startup #entrepreneur #failtosucceed #neverquit #innovate #entrepreneurship #focus #focused #perfection #motivated #motivation #motivate #success #learn #educate #successful #money #goals #dream #dreams #life #grind #hustleharder #work #luxury #justdoit #invest #hustle
Når man glæder sig så meget at kroppen vågner kl 5😳😂😂 okay krop og sind🙈 jamen lad os komme Igang😂😂👏🏼👏🏼👏🏼👏🏼💪🏻 Håber i alle få en piv lækker #mandag #mornings #itstime2workout #bobybuilding #bobyfitness #bobyshape #bobygoals #moveforward #beyouronehero #beautyandthebeast #fitnesswomen #fitmom #fitnessfreak #motivated #girlwholift #girlsthatsquat #ass 🍑 😛#legday #loveit#eatcleantrainmean #hardcoreladies #nopainnogain 💪 #haveawonderfulday #myfollowers #bossbabe #bossbitch 😎
Meal prep Sunday! Had a really relaxing Sunday afternoon consisting of watching football, napping and meal prepping. After being up all night cooking Banh Chung for New Years I needed to just stay out and relax at the house in afternoon while the games were on. This week for my meal prep dinners I made some teriyaki marinated chicken breast with two servings of steamed broccoli. Also for my other veggies this week I have fresh grape tomatoes, spicy garlic bean sprouts, green and yellow squash, sweet potatoes for my carbs, and lastly oven roasted acorn squash. Had some on Friday when I went out to eat and wanted to cook some up for my dinners this week. Got a couple more weeks on this mini clean bulk and then I'll be on my cut and back on my weekly regularly morning cardio. Love being on this mini clean bulk, I can eat a ton of healthy foods and know it will all help me put on some size while making my cut a lot easier when I start. At first I was kind of nervous doin any bulk bc I know that means I'll gain weight but this time I've finally embraced it and know it's different and will ultimately help me with my fitness goals I set for myself. Meals done bring on Monday and the week! #fitfoodie #foodie #foodporn #fitfood #fitnessfood #fitnessblogger #fitnessjourney #diet #fitfam #fitlife #healthyeating #healthylifestyle #cleaneating #mealprep #mealprepping #mealprepsunday #cooking #cleanbulk #cleanbulking #bulking #chickenandveggies #motivated #dedicated #dietiskey #dietiseverything #foodforfuel #gymlife #fitness #balanceddiet #balancemeal
Here's a little peak at one of the outfits for valentines! All items will be loaded by tomorrow! In our #etsyshop ❤ tag your friends! We have so many cute options!! Yes we are late to the game! But have a few weeks left! For orders!!💋 . . . . . . . #makersbest #marketing #madewithlove #entrepreneur #goodvibes #handcrafted #namaste #womeninbusiness #girlboss #shopping #babygirl #mompreneur #handmade #etsy #etsyseller #promote #mamamade #quality #bebold #supportsmallbusiness #shopsmall #instabossmob #motivated #makersbest #shop #shopping #likeforlike
This shot for the "Sand Castles" video was everything! It's a flower wall and we added the lights for effect. I love it! ___________________________________________________ #nicoleiris #indie #music #artist #sandcastles #creativity #sunday #art #create #photos #passion #indieartist #purple #colors #stlsinger #goals #team #newmusic #entrepreneur #motivated #popsinger #singer #musician #singing #colorful #videoshoot #blue
We are an unbeatable team! So many have tried to tear us down but we can not be stopped! #salonowner #entrepreneur #inspire #success #teamwork #hardwork
Working to build my back strength. I added pull ups right after I finished deadlifts. I just tried to squeeze out as much as I could until failure. Unfortunately, I couldn't get many reps in. Doing basic 5x5 in deadlifts, working on my form and gaining back the strength that I had pre hernia surgery. #motivated #backday #fitfam #bodybuilding #workoutmusic #hatebreed #over30tryingtobe20 #dadbod
Thank God for hip-hop! Available on the site for kids + adults! {link to shop in bio}
Beach runs #motivated
Today is an active rest day and I just finished stuffing my face so here's yesterday's blurry gym selfie 💁🏼 #DoWork #ARD #BootyWork #GluteGains #LeaningOut #Grind #Motivated #FitChick #Booty #Flex #SelfieSunday #GymRat
Up and at em for cardio this morning! #fastedcardio #motivated #cardio
The crew ❤💙💛💚
Embrace the people in your circle who are constantly doubting you. In the end it's just gonna end up motivating your ass.👌🏻 Turn that negativity into something positive and keep on striving to reach your goals. Prove those fuckers wrong. Road to 315lbs. 225lbs 5x5 275lbs 2x2 285lbs 1x3 🛡IM ON A MISSION⚔️ #Powerlifter #Powerlifting #IronAddict #GymShark #PowerLifterInTraining #ImOnAMission #RoadTo315 #GoodNight #LiftHeavy #LiftHard #StayMotivated #Motivated #LightWeight #BleedIron #DoYouEvenBenchBro #BenchPress #TurnUp
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