Late night #massage
... well it wasnt that late. Like around 8ish... came back into town & resumed grinding. That & one of my army clients leaves tomorrow morning I couldn't say no. Certain professions pull on my heart strings. Snatched up some green tea, a shot of apple cider vinegar, & a new #EnyaPlaylist
💁🏻 I get a lot of feedback from my students and clients that they love when my oils and sprays have citrus. My beautiful soul sista @devrimarie
made me this delicious savasana blend & I couldn't be more in love. She makes the best, handmade with love, bomb oils. Check her out, ya won't be disappointed! And if you want to get a whiff or rub from me with this yummy blend, meet me on your mat.
Yin therapy -Monday/Thursday 745pm & Friday 11am
Hard flow -Tues 430pm/Thurs 630pm
Meditation -Tues/Thurs 12:30
Vinyasa flow -Mon/Wed 430pm
Flow yin -Tues 8pm
Vinyasa -Wed 7pm/Thurs 715am
With only six weeks until Mother's Day, now is the perfect time to plan how you can become your Mum's favorite, & we are here to help you achieve your goal! Book @lawsonlodgemacedon
for Mother's Day weekend (12-14 May) for 2 nights & we will give you the 3rd night free in the Lodge & our 2 gorgeously appointed executive suites! PLUS, we will welcome all mums staying with a chilled bottle of sparkling wine, as well as a massage with one of our amazing therapists! All this for only $4,600 (Normally $6,600, valid up to 24 guests). You'll save $2,000 as well as being the rainbow of your Mum's life! 🌈 #macedonranges #wandervictoria #macedonrangesnaturallycool #mothersday #massage #spoilmum #relax
GO2 Health would like to introduce our newest team Member Devon Kitts. Devon specializes in Sports rehab and enhancement, neurological, metabolic, cardio respiratory issue, muscular skeletal and movement patterning and likes the challenge of anything different. He will be available Mondays and Wednesdays 7am – 2pm and Saturdays 8 – 11am.
Talk to our friendly team on 07 3355 5540 to book your appointment this week
In Ayurveda, massage is recommended for improving circulation, reinforcing skin cells and dislodging deep-seated toxins. Haritkyadi Taila has Iraya’s secret Ayurvedic recipe to help reduce cellulite.
Improper sleep habits can lead to chronic pain. Good night, IG! Sleep healthy!