#marathoner

305,075 posts

A couple of new favorite souvenirs ❤️❤️ Thank you so much to everyone who followed along with me on @inspiringwomenrunners today; it was an honor to feel so supported and connected during this experience. First full marathon is truly an emotional thing! For anyone out there who wants to do a distance race but thinks "I could never do that," think again - if I can do it, I bet you can too! I had never run more than 3 consecutive miles prior to 11 years ago, and didn't even start gaining any speed until just 2 years ago. It's a progression - sometimes a very slow one - but as a friend once told me, "The time's gonna pass anyway, so you might as well be moving forward." I'll be switching gears now to prep for the @GiantRace 10k next month. For now, goodnight from San Francisco 😊🌉 #sfmarathon #tsfm2017 #runsf #instarunners #runnersofinstagram #womensrunningcommunity #inspiringwomenrunners #marathoner #runnergirl @thesfmarathon #runlikeagirl #26point2 #makeitcount #wonderwoman #stongereveryday
17k long run kmaren di seputar Kuningan & CFD Sudirman 🏃🏼‍♀️🏃🏼‍♀️ditemani Mba @boney_aerogym sahabat ku yang enerjik dan cantiq😍 . Maaf kan coach @khafidfirdaus belum sesuai target... yang seharus nya 24k🙏🏼😊betis n paha terasa berat mendekati km ke 16😁 mungkin karena kurang stretching pemanasan di awal... akan improve dan next time better 💪🏼💪🏼 never give up 🔥🔥 . Perjalanan menuju marathon ku yang ke 2... Berlin Marathon 2017 on this September 💙 . . 'Good decision come from experience and experience come from bad decision....✍🏼 . Thank you coach @khafidfirdaus @gantarvelocity for the train and support🙏🏼👍🏼 . . #running #runner #marathon #marathoner #marathonrunner #asics #fenix5 #endorphins #longrun #longrunner #endorphinsmakeyouhappy #endorphinjunkie #runwithheart #runforever #berlinmarathon #berlinmarathon2017 #gantarvelocity #evorunners #evorunnersjkt
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Sunday reflections - On mental toughness. "Victorious warriors win first[in the mind] and then go to war. While defeated warriors go to war first and then seek to win" . I lost count how many times I went into a workout, distracted with so many things. And not really even thinking about running before, then attempt to run several miles. . Yeah, the run doesn't go well. . On the flip side, if I spend time visualizing the workout, the pace, the course, shoes, water stops, even the clothes I'm going to wear. If goes so much better. I'm more focused and centered. . I found this works the same for racing. I try to spend time thinking about myself in all aspects of the race, as much as I can. I have found my racing improves. . I've been running for years, and this is something I still work on, and sometimes forget to do entirely. So it'll be a focus point for me!! . A new weeks starts tomorrow!! See the week! Conquer your goals in your mind. Then. Get. Running!! . #running #time2run #training #runner #run #marathon #instarunners #trailrunning #marathontraining #triathlon #runnerscommunity #runhappy #runners #cardio #exercise #runitfast #runchat #marathoner #seenonmyrun #trailrunner #runnershoutouts #workout #skechersperformance #worldrunners #runnersofinstagram #instafit #outdoors #nature #26point2 #lasvegas
If you want to achieve great things, then you have to go beyond your comfort zone. Take risk, be brave, savor the pain & never give up!! 👊🏼 Thank you Dear God for being with me all the way! 🙏🏼 All for Your glory alone ☝🏼
12M PERSEVERANCE. This is my furthest run to date since the start of #marathonseason I'm so behind in my #training that I know. 77 days until #chicagomarathon Mentally I couldn't get here. I was stuck. Stuck. Don't get me wrong. I am running but 6-ish miles was my max. The weather is too hot and humid to do anything but complain. Summer time I notice more how my thighs constantly meet. 😒Sometimes I notice how some areas jiggle more than others. That always makes me feel awesome. Mom camp is in full effect so it's hard to find the time to run a long run. So I was stuck with many excuses. I told myself "today I'll run at least an hour" just to get over that hump. "Today I will run more than 6 miles." I didn't want to be stuck anymore. Whenever I get stuck I go back to basics. I try to remember what it was that gave me the drive to do this. That feeling of pride of finishing 26.2 miles. That feeling of #bostonstrong #mommystrong that pushes me to be better. I needed today's run to be the moment I get myself back so I can be happier with my progress. I ran where I felt most comfortable. The weather was inviting. Hot but not incredibly humid. So I began. Once I reached 6 I gave myself till 8 miles to feel satisfied with my run. But when I reached mile 8 I felt too close to 10 to not push a little more. Then I remembered Chicago will be my 12th marathon. So I pushed a little more. It's definitely a mental game you play with yourself. No one's watching you so why push so hard? My answer is that every run, short or long, you choose to be better than your last run. You choose to be stronger. You choose to be faster. You choose to be out there doing what you love. Every run gives you that sense of empowerment. I didn't run my fastest time but I did finish strong. Today was a good day to be better. #runner #marathoner #unicorn #nyrr #runforlife #runhappy #runwithpurpose #garmin #honeystinger #motherrunner #marinecorpsmarathon
Rough weekend for trying to get my long run in. I got up early on Saturday and set up drink stop. Even at 5 am it was stifling with no wind. I gave up after 8 miles and completely drenched in sweat. I set alarm to try again before church. Unfortunately, but needed, a storm came through and ended that idea. It would have been nice to run afterwards because it got us out of the triple digits, but I had to get ready by then. So I did another evening run on the trails. July is tough for me, mild asthma and thick air don't mix well. I'm just glad I got it done. #instarunners #inspiringwomenrunners #UltraRunner #UltraRunning #IhaveARunnersBody #TrailRunner #TrailRunning #RunItFast #MotherRunner #RunnersCommunity #Marathon #Marathoner #RunnersWanderLust #runDisney2018 #WDWMarathon #Shawnee50K #TunnelHill50Miles
nightime snuggles with this handsome guy. 🐶💙
Mile 7 or 8 I think? Can you see the bridge through the fog? 🌁🏃‍♀️ #tsfm2017 #marathon #marathoner #ggb #sundayrunday
日曜の練習🏃 #ランジエクササイズ #ストレッチ 股割り見栄えわるいですが#股関節ストレッチ 大事です👀 Warmup jog 5.5K 200×6/r200 m 42/86 44/88 45/91 45/87 44/88 45/78 sec. 給水 Break 400×6/r200 m 96/87 95/96 98/93 95/91 99/93 96 sec. Jog 700m 8'47 2K×1本(1K折り返し) 8'54(4'40-4'14) Cooldown jog 5K Total 19K #夏トレ #汗だく #マラソン練習 #インターバル走 #marathontraining #intervalrunning #市民ランナー #marathoner #marathon #running #runningmom #40代女子ランナー #大人の部活 #心体脳力 #lungeexercise
Well, I can't believe I just finished my first full marathon. I am officially a marathoner! 😃Congratulations to all my fellow finishers who conquered the hills of San Francisco today. To my CRew @concreterunners ,thank you for the love and for cheering me on to the last mile - you guys are the best! ❤️ 📸@vin_deezzle
サブ4目指してこれから頑張ります🙋✨ 写真はコーチの吉田香織さんと😊💓 かわいくて優しくて美脚でした...😍♡ ・ この企画に関わってる人達みんなが温かくて、RUNの繋がりっていいな💞と再確認できた💓 ・ 練習については後で書き足します✏︎ #saucony #sauconyjapan #teamsaucony #everun #freedomiso #findyourstrong #runyourworld #runningstyle #aceshoesstudio #run #running #ランニング #ランニング女子 #runner #marathoner #ハシリマスタグラム #igランナーズ #走るひと
This place. The Museum in Auckland's beautiful domain. One of my favourite places to run.... #lovenz #runnersparadise #marathontraining . . . . . . . . . #runitfast #training #newyorkmarathon #runforyourlife #justrun #runstrong #strongnotskinny #cityrunning #marathoner #runnersofinstagram #261fearless
A couple of new favorite souvenirs ❤️❤️ Thank you so much to everyone who followed along with me today; it was an honor to feel so supported and connected during this experience. First full marathon is truly an emotional thing! For anyone out there who wants to do a distance race but thinks "I could never do that," think again - if I can do it, I bet you can too! I had never run more than 3 consecutive miles prior to 11 years ago, and didn't even start gaining any speed until just 2 years ago. It's a progression - sometimes a very slow one - but as a friend once told me, "The time's gonna pass anyway, so you might as well be moving forward." Feel free to stay in touch over at @run_rinse_repeat , I'd love to become better acquainted with each of you and see what awesome things you're accomplishing. I'll be switching gears now to prep for the @GiantRace 10k next month! For now, goodnight from San Francisco 😊🌉 #sfmarathon #tsfm2017 #runsf #instarunners #runnersofinstagram #womensrunningcommunity #inspiringwomenrunners #marathoner #runnergirl @thesfmarathon #runlikeagirl #26point2 #makeitcount #wonderwoman #stongereveryday
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