#marathoner

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Yesterday's workout seemed daunting to me- 2 miles up, 2@6:35, 1@6:25, 800@3:05 and 400@90. It's amazing when you stay positive and focused mentally what you can accomplish. Actual: 2@6:28, 1@6:26, 800@3:02 and 400@1:27. I'm working a lot on #mentaltoughness this training cycle. #motivation #runningquotes #runners #inspiration #mentaltraining #training #speed #track #trackworkout #workout #beatyesterday #runfast #runhard #runohio #marathoner #halfmarathon
#Reposting @moniquenikkole with @instarepost_app -- *TAPS MIC* Two dynamic artist have been added to the line up for TIMELESS! Kenny Dark and Venor Yard ! TICKETS ARE ON SALE NOW! GET YOUR TICKETS EARLY! SEATING IS ASSIGNED 👍🏾 ITS SHOWTIME ! TIMELESS... A Musical Journey With MONIQUE NIKKOLE...Hosted By WBLS's own @lennygreen from The Quite Storm ! April 27 @milkriver brought to you by @marshallgrasbrooklynnyc & @moniquenikkole TICKETS ARE ON SALE NOW! Call (516) 206-0691 for more information #singersongwriter #moniquenikkolemusic #lennygreen #instamusic #randbmusic #wbls #instagood #everywhere #brooklyngirlsrock #blackgirlsrock #springtime #greatmusic #youdontwanttomissthis #runsingandeverthing #marathoner #halffanatics #iheartradio #wbls #aandr #streaming #dezer #singersroom #openmic @iheartradio
Woohoo! Ran 5.50 miles at a good pace 9.25. I felt really good this morning. A year ago, I couldn't run due to my health issues so I don't take my running or health for granted. I'm thankful to my Creator for each step as I run to greet the sunrise! Much love & you keep going! 🏃🏽‍♀️❤🙌🏽🙏🏽 #mommylife #womensrunning #earlymorningrun #running #runhappy #runnersofig #runningmotivation #runningculture #runnershoutouts #runningcommunity #igdaily #inspiringwomenrunners #teamzensah #zensahambassador #goprosession #goprorunning #gopronature #womensrunningcommunity #love #instagramrunners #momrunnerof4kids #marathoner #marchmiles #marathonmom
It's time to REDEFINE your goals! It's not about SKINNY! It's about healthy. If we all treated ourselves with as much kindness as we treat our own children, we would be happier. Make lifestyle nutrition changes that are sustainable for your health. The weight loss will follow. But try not to make it your only focus :). . . . #NOexcuses #SUCCESS #EARNit #YOUgotTHIS #healthymama #marathoner #runner #runnergirl #health #nutrition #fitness #fitmom #instafit #instagram #instagood #earnTHATbody #motivate #tuesday #tuesdaymotivation
here we go.. DAY 1. 💚✨ i love this cleanse because i can still eat && its gentle. no running to the bathroom, just cleaning out all those toxins && sludge!
Algún día no muy lejano, lograré mantener este ritmo por más de 3 km 😝🏃🏻‍♀️🤔. Hoy a 5 días de la #triatlondesanandres 5km CAP(3 centrales R3) después de 🏊🏽‍♀️🏊🏽‍♀️ #triatlon #triathlon #trilife #trilifestyle #ironmantraining #ironmanpanamacity #goals #soyungwr #goodwillrunners #goingforit #makeithappen #marathoner #tillicollapse #venceromorir
It just got real. This is a runner's dream. The pinnacle for a marathoner. There is none better. These papers may not look like much but there have been a lot of miles, worn out soles, sweat, and tears to earn these pieces of paper. The last time I ran this race... I ran for charity (not a BQ) and then the bombing happened. Now in less than 3 weeks I will go back as a qualifier to experience the beauty of this race and to dedicate my run to those who were injured and those who lost their lives that Patriot's Day. It just got real, folks, and I couldn't be more honored and excited to run this incredible race. • • • #boston #boston2017 #roadtoboston #bostonmarathon #marathoner #bostonqualifier #marathon #run #runner #running #believe #bostonstrong #patriotsday #dreamcometrue #hardwork #goals #anythingispossible #lululemon #fleetfeetracing #brooksrunning #inspotats
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