#instafitness

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First day off of uni, Husband at work, Three children at school, pre-school/nursery & the house is silent!! Today consists of house work & uni work, but for now this is happening!! Literally in heaven right now, i cant remember the last time i did this at 9:30am on a week day 😍😍 . . . #foods #foodstagram #gym #blogger #yum #goodmorning #fitnessmotivation #fit #chef #nutrition #love #photography #transformation #instafit #instafitness #eat #fitspo #fitnessgirl #gymlife #foodies #tasty #breakfast #travelphotography #foodblogger #foodphotography #foodphoto #instahealth #fitfam #instadaily #instagood
• H E A L T H • . Think positively, eat healthy, work hard, exercise daily, stay strong, have faith, worry less, read more, relax routinely, laugh often, love freely, live respectively, walk in peace & be happy ❤️ . ❤️ . . . . . #Fitnesslife #instagood #absforsummer #gymmotivation #fitness #gym #workout #fitnessmotivation #instafitness #instafitness #fitfam #fitfamily #transformation #abs #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitspo #fitspiration #fitfam #intensifit #girlswholift #girlswhoworkout #plyonutrition #glutes #legday #hamstrings #kimberleybanner
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3 weeks ago I decided that I wanted to run. The first 2 weeks were really hard, I was super nervous, every training was a challenge, phisically, but mostly mentally. Today was the last training of week 3, and my thoughts shifted from "that's it", "enough", "I can't do it anymore", "I hate this" to "let's reach the next bridge", "you are doing so good", "don't stop now", "let's reach 5km" etc. That was my turning point, I enjoyed my running for the first time!!! Now, let's cross fingers and see if this feeling last!!! 💪 ________________________________________________ #workout #fitness #fit #fitnessmotivation #fitnessjourney #fitnesslifestyle #instafitness #healthy #healthychoices #motivation #determination #workhard #discipline #running
Managed a quick workout before the rain started 🙌 30 seconds work and 10 seconds rest with skipping between each listed exercise. Grab your @beastgearuk skipping rope with 10% off your order with code cakes10 click the link in the bio. Used my kettle bell only today. 🤗upright row 🤗walking swings 🤗shadow boxing 🤗single arm clean and press right 🤗single arm clean and press left 🤗plank with weight pulls 🤗long jump + tuck jump Complete 2 x through ______________________________________ #hiitworkouts #hiit #workouts #training #fullbodyworkout #fullbodyburnout #hirt #highintensitytraining #weighttraining #weightlifting #musclebuilding #buildingmuscle #bodybuilding #instafitfam #instafitness #fitnessaddict #fitnessjourney #FitFam #ukfitfam #beastgearuk #skipping #fullbodyhiit #girlswithmuscle #girlswholift
I just need to land on the kicking foot and it's a 540 where all the tricking experts help a brother lol besides tucking my arms more any tips ? #540 #boxing #kickboxing #taekwondo #martialarts #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #lifestyle #diet #instahealth #wellness #getmoving
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