Sumo form is shit, gotta work on my form, I am my own worse critic, and if anything happens to me, I'm only to blame. So lift on, lift strong, and live long. On another news, the stocks are going crazy, take advantage.
Sumo Deadlifts: 135x10 225x5 315x3 video 405x3 video 455x1
Bent over rows: 225x10
Lat pulldown cables. 3 sets