#healthylifestyle

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Sometimes Monday's get a bad wrap. I LOVE Monday's. It's a great place to start over, forget your "not so perfect moments" from last week. When you start to do the things that you truly love, it wouldn't matter if it was Monday or Friday; you would be so excited to wake up each morning to work on your passion. What's my passion? My health, my fitness, my family, my love for helping others. It's never too late to find your passion, something that gets you excited to wake up every morning. Yesterday you said "tomorrow", I say, just start MEOW! Happy Monday everyone!! Let's make it a GREAT ONE! #motivationmonday #motivationalquotes #motivation #inspiration #morningmantra #happymonday #healthyeating #healthyfood #healthylifestyle #fitnesslifestyle #fitnessmotivation #fitmom #fitfam #catsofinstagram
🇺🇸❤ Memorial Day is not about sales and summer kickoff parties... it is about the men and women who fought for, and to protect, the freedoms that we are privileged to enjoy. . So take a moment away from the commercialized celebrations to reflect on the liberties which we are so fortunate to have, and to honor those who made the ultimate sacrifice for them. . . . . . #beingzagz #zigzandzagz #fitspo #fitlife #fitfam #fitgirl #fitfood #fitspiration #fitness #fitnessblog #fitnessaddict #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessfood #instafit #instafood #eatclean #healthyfood #healthylifestyle #lifestyleblog #foodporn #love #memorialday #honorthefallen #usa #americanflag #america #picoftheday #ultimatesacrifice
Got to sleep in this morning and allowed myself to fully wake up in bed. As soon as I got out of bed I put on some yoga pants, laced up my sneaks and went for a 20 minute walk. Aside from the cat calls 🙄, it was a quiet and peaceful time to charge myself up and reflect on the beauty around me. Taking time to do something for your body, mind and soul first thing in the morning is such a great way to start the day!!! #monday #mondaymotivation #newweek #forme #healthylifestyle #health #healthyliving #healthylife #excercise #getoutside #getoutdoors #getoutandplay #instamood #instagood #happy #naturelover #naturelovers #naturephotography #bluesky #florida #summer #picoftheday
Monday sweat💦 Starting off the week with a tough session💪 Good to move the body after a relaxing weekend! Have finally begun to understand the technique with "lat-pulldowns" 😁 Now, I am stuck with exam-studying until tomorrow.. See yah👊 #sweetday #livelifenow #loveyourself #pushyourlimits #playful #muscleup #musclegain #motivation #motivationmonday #mindset #proteins #girlpower #gainsinprogress #goingbig #gainingweightiscool #werkhardplayharder #workoutmotivation #girlswholift #strongereveryday #happyfitgirl #healthylifestyle #fitnessjourney #fitnessmotivation
Almoço delíciaaaaaa . Saladinha com suflê de legumes. #healthylifestyle #juntassomosmaisfortes #emagrecemiseira #foco
Triple chocolate and fresh banana protein shake for breakfast #paleo #paleoprotein #freshfruit #healthylifestyle
#mondaymotivation I will NEVER quit. I will NEVER make excuses. I am a pure HEART and DEDICATION. I live for the PAIN. I love the SACRIFICES. I'll NEVER be satisfied. THE WORDS " DAY OF REST " DOESN'T EXIST IN MY VOCABULARY. --------------------------------------------------#happymemorialday #physique #muscles #instafit #gains #fitnessmotivation #gymnastics #fashion #fitguy #fitnessinspiration #fitness #fitfam #fitnessjourney #trainhard #gymrat #gymfreak #strong #fitspo #healthylifestyle #fitnessmodel #model #shredded #npc #dedication #motivation #abs #blackmen #nike #goals
DARK. MOCHA. CHOCOLATE. Nothing I can say can describe how decadent this nutritious shake is. You need to TRY IT to BELIEVE IT! All it takes: -1 Scoop of Slim & Sassy® Chocolate TrimShake -2 Tbs. of Organic Cacao Powder -1 Tbs. of Chia Seeds -1 Tsp. of Coconut Oil -1 Scoop of TerraGreens™ -Fill Cup with Coconut Milk Blend over ice for 60-70 seconds then get ready for pure bliss. (Feel free to top off with shaved coconut and/or chia seeds!) #TrimShakeRecipes #EssentialOils #healthylifestyle #wellness
If you want something bad enough you have to #work for it! #nothingiscertainexceptchange #workout #healthylifestyle #goals #determination
#happymondayfitnessworld Remember the most important thing is to #startexercising #bepatient ,#beconsistent , and you will start to see the #benefitsofexercise . 💪😊 There is no quick route, but that's a good thing ! You might actually enjoy it along the way ..✨🌟 #nevertoolatetostart #fitnessmindset @anoukpascale
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