#healthy

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Heute gibt es mal wieder Sellerieschnitzel😋 so viel besser als das Original! Einfach Sellerie schälen, in 1cm dicke Scheiben schneiden und ca. 5 Minuten in Salzwasser vorkochen, trockentupfen und würzen. Zum Panieren nehme ich gerne eine Mischung aus Semmelbrösel und Polenta (Maisgrieß). Zum Braten unbedingt Kokosöl verwenden!💚👌 #schnitzel #vegetarisch #ohnefleisch #goodfood #healthy #vegetarian #basischessen #soulfood #yummy #healthyfood #gesundundlecker #ohneschlechtesgewissen #dinner #tasty #celery
Calling all IGers trying to upgrade their diets and get those fruits and veggies in for 2017-- Check out my newest blog post! Link is in my profile 🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🍅🍆🌽🌶 #fitnessblog #fitnesswriting #blogging #instablog #alldaystrong #wordpress #wordpressblog #foodstagram #healthyliving #health #fruitsandveggies #eatmoregreens #produce #eatbetter #eatforhealth #healthyeating #lifestyle #fitness #healthy #vegetables #eatbetterfeelbetter #sneakyveggies #veggies #diet #nutrition
In everything our God is faithful! My nephson Micah is here!! _______________________________________________ #aunt #auntie #mom2 #fotd #nephew #firsttimeaunt #excited #healthy #favored #covered #auntybaby #hesmiledatme #love
I used to DIE from heartburn... but i have not had it in 3 weeks because of how healthy i have been living and eating... but today after that naughty burger and chips i am DYING from heartburn... i feel great knowing i am making the right changes!! 😎 #healthy #changes #byefelicia #burger #cheatingkills 😂
Los días fríos de invierno y un buen plato de alubias con Berza de Cantabria... saludable, nutritivo y económico #macrobiotics #macrobiotica #biologic #ecologico #organic #foodstagram #healthy #cleanfood #beans #berza #kale #alucinante #protein #mariadelabodega #foodbymeri #santander #cantabria #enero #january #legumes #vegan #vegetarian
Morning Snack // late post of my DELISH @lennyandlarrys at Panera this morning while working on my group project. It's gross out today, but I just have an excuse to curl up in front of the fire place so it all works out. Stay strong, #edfam ❤ - - - #realrecovery #edfighter #prorecovery #healing #progressnotperfection #progress #recovery #anorexia #anorexiarecovery #anarecovery #anafighter #anawarrior #edrecovery #edfighter #edwarrior #eatingdisorder #eatingdisorderrevovery #health #healthy #healthyfood #healthyeating #strongnotskinny #healthynotskinny #anawho #eattorun #prorecovery #eatittobeatit
Here's how to make your sledge smashes look cooler :p #imsocool #twolegit #ilovedancing #muscles #workout #healthy #sledsmash #workout #abs #single
Happy lady #happy #gym #healthy
Heute abend gab es natürlich ein #lowcarb Gericht. Befinde mich nämlich noch in meiner lowcarb Diät. Ich muss dazu sagen, das hat mein Mitbewohner gekocht. Hackfleisch, Erbsen, Spinat, Zwiebeln und Käse. :) Ist zwar etwas fettiger, aber irgendwie muss man sein Kalorienhaushalt decken, auch wenn man lowcarb fährt :D. _____________________________________ #meat #peas #spinach #onions #cheese #instapic #instafood #healthyfood #foodlover #foodporn #healthylifestyle #foodblogger #fooddiary #gesund #lecker #healthy #fitnessfood #fitnessmeal #photooftheday #pictureoftheday #bestoftheday #yummy
Shrimps coctail with lettuce,tomato,green onion,avocado,red pepper,cucumber and cocteil sauce Γαρίδες κοκτέιλ με μαρουλι,ντοματα,πρασινο κρεμμύδι,αβοκαντο,κόκκινη πιπεριες,αγγουρι και σος κοκτέιλ 🔹〰🔹〰🔹〰🔹〰🔹〰🔹〰🔹〰🔹〰🔹 #shrimps #shrimpcoctail #foodporn #lettuce #avocado #tomato #redpepper #coctailsauce #foodpic #foodporn #cheflife #foodstagram #foodie #foods #delicious #yummy #tasty #healthy #foodlover #cooking #cookingaddict #cookingmaniac
😘 it's Friday people! Tomorrow I'll head down to Vegas with a group of leaders to kick off our year and make a bigger impact. Our mission is impacting the health and nutrition of our local communities with a global vision. There is NO harm that comes from taking a stand for your health. Fear is only optional in this crazy life we live. Quite frankly, it seems like a waste of energy. You deserve to be healthy, happy, and wise 😘 #healthy #southernutah #stgeorge #stgeorgeutah #globalnutritionphilosophy #shapeupdixie
Empty Sky
💥 Leg Day 💥 3 trainings for me today 👌🏼 Beginning of the day at the club for run and my leg day with the best @laurappylife and then i went to train at my gymnastic center 🏋🏼‍♀️🤸🏼‍♀️ No pain no gain 👌🏼 #training #nopainnogain #goals #body #legs #legday #determination #motivation #gymnastics #athlete #musculation #mylife #cool #girl #focus #smile #love #instagood #instagram #followme #follow #follow4follow #instalike #pink #healthylifestyle #healthy #leggings #photooftheday
Siema szuflą strzała ‼️‼️‼️ u mnie wielkimi krokami zbliża się sezon masowania , uważam ze jak na sezon dodatnich nie jest złe 😎 w skrócie nie rezygnowałem z Cardio ale obniżyłem bardzo pułap tętna , jedzenie na dużym plusie kalorycznym trening siłowy priorytet plecy barki !! W tym sezonie chciałem popracować nad jakościowa masa a nie jak w ubiegłym 🐷🐷🐷🐽🐽 Stay tuned 🤡🤡🤡🤡 #session #model #fitness #sixpack #abs #check #chest #diet #motivation #tuned #follow #like #like4like #follwo4follow #poland #strong #polishboy #crossfit #healthy #warsaw #boy #man #free #
rainy mornings ☔️
For #lunchclub we're having the broccoli almond soup that @sejlive and I made on our cook day. Because of the broccoli the soup is a power house - antioxidants, detoxification properties and it will help alkalize your body. #lunchclub #lunch #broccoli #almond #vegetarian #vegan #fitnessfood #fitnesslife #fitnessgoals #fitnessmotivation #weightlossmotivation #weightlosstransformation #weightloss #weightlossjourney #weightlossprogress #weightlossgoal #ltma #teamchosen #toronto #fitfam #instafit #soup #salad #healthy #healthylunch
If I set my mind on something..giving up is not an option! Im doing what I cant to make a turn...you know a 180...the other direction...and today I got some more energy! I use what I got! Its not very fun..but it will do the job and will be nice for my knees and ancles to start with...got myself this old exercisebike awhile ago. So todays achievment! More will be revealed...but it is still a day at a time! ..but you know...IF I want a change..any sort of change... I have to WORK for it...even if Im getting some help I can make it fun hahaha. Will start really slow and just adding some workout when feeling energized..at least we, me and mr D have our walks. Sometimes I really miss my days when I was working fulltime in a gym. So easy access to workingout! But you know it is what I will make of it..hahaha Keep lovin yall! #discipline #healthychoices #livingclean #fitnessmotivation #fitness #cardio #mindpower #achievement #justfortoday #endorfine #seretonin #180 #lifechanges #healthy #healthyliving #justdoit #motivation #fitnesslife
Il mio punto fermo. Grazie. #civengonobenelefoto
The best motivation there is!👍🏻💪🏻 Cannot wait to be confident and happy in a bikini, 155 days to go! I can do this! 😊👙👗🌵🌞🏝✈️ #sw #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworlddiary #slimmingworldfood #motivation #holiday #beachbody #determinedtosucceed #determined #letsdothis #tenerife #costaadeje #healthyfood #healthyeating #healthy #foodoptimising
Located in the hip area of Vesterbro, @woodahhostel practises their “healthy rather than wealthy” mantra by running a chilled, eco-friendly hostel with an organic homemade breakfast. Free yoga classes are held in their little shala, with a mixture of Parama Astanga and Hatha yoga. Follow the link in our bio for more yoga and mindfulness hostels! 😌🙏 (📷 @michelleariella )
Now that's out of the way...ITS THE WEEKEND! Wooooohooooo 👏🏻👍🏻. Nice, refreshing, with the dog and in preparation for ParkRun tomorrow. I note some are hitting 50 PR's just recently and some tomorrow so I need to get my act together....Ran early to spend some time with the girls tonight. Looking forward to a family night together. 👊🏻 . . . #run #running #runner #instarunners #nikeplus #5km #workout #training #beastmode #weightlossjourney #change #goals #focus #keeponrunning #fitness #health #healthy #healthylifestyle #letsgo #togetherwearestronger
Trying to bring you just quality posts so I haven't been posting for a while and either won't post until I'll be proud o myself again. Just once in time I'll post something but u can expect more in future ;) #fitness #gymtime #workout #getfit #youcandoit #bodybuilding #fitspiration #ripped #gym #training #shredded #abs #muscle #strong #lift #fitspo #aesthetics #physique #getfit #model #follow #healthy #mcm #eatclean #inspiration #motivation #dreambig #success #staypositive #noexcuses #gifted
{January 20th} Happy Friday! What a week -- got an endless to-do list this weekend, but I am just so excited to get some much-needed sleep! 🛌✨ and my apologies for yesterday's complaints, terribly unbecoming of me. 🤦🏼‍♀️ But on the upswing, I'm at my brother's with the 👦🏼today, so here's my naptime special! 🍽 Two Eggs 🍳 (yes, one's hiding under there if you zoom in 🔍) + Sautéed @traderjoeslist Southern Greens 🍃🌿 + Vanilla @siggisdairy with Blueberry @purely_elizabeth + Berries! And several coffees have been consumed as well. 🤷🏼‍♀️ TGIF! I hope you all are feeling it! 🇺🇸✨
Efter en intensiv dag väljer jag att tillbringa kvällen med familjen och soffan😍👌🏻#family #love #grateful #healthy #lifegoals
¡Nuestros envíos también llegan a chile! Si vives en Santiago o alguna otra ciudad, puedes hacerte tus pedidos y dejarlos en nuestras manos para que lleguen a su destino con seguridad. #nevergiveup #dieta #brazil #fruits #frozen #icecream #strawberry #smooth #fitness #perfectbody #lifestyle #healthy #bodybuilding #gym #eatclean #breakfast #sorvete #determination #goodnight #luxury #guasacaca #papasfritas
Wer von euch kann Schwimmen empfehlen? 🏊🏊 - Für mehr folgt uns @ernaehrungsfakten 💪🍏
romaine lettuce, carrot, sprouts & tomato
Think my bank laughs every month at my statement 😂🍔🍟🌭🌮🍕🍫🍩 #quote #quoteoftheday #food #fatty #healthy #definitelynot #lol #nugsnotdrugs #helpmeimpoor #brokeaf #life
Was tagged in a #whatsonmyplate by the lovely @miss.jadacy and @tulip.fit what can I say? I love my tomato soup for lunch! Today it's accompanied by string cheese and two kiwi's!! Baby is STILL loving fruit and that's been my most consistent craving lately. Yesterday's workout definitely helped rev my appetite up a bit today. The second trimester means upping my calories. I'm gonna go up by 300 calories till 28weeks and then up it another 200 for the 3rd trimester!! Woohoo!! #bbg #bbgcommunity #bbgmom #healthy #workout #fitness #fit #selflove #happy #mylife #motivation #exercise #progress #fitlife #baby #fitmom #pregnant #fitpregnancy #healthypregnancy #firsttrimester #13weekspregnant #julybaby #lunch
Freshly baked multigrain and whole wheat sour dough breads #ahmedabad #sourdough #sourdoughbread #multigrain #healthy #homemade #baking #terracottadutchoven
This precious girl of mine has been so amazing during this trying time. I am so thankful for my beautiful daughter and am the luckiest mum around!!!❤️😍 #mygirl
Vik hädan förkylning!! Här ska pressas juice 🍊🍋 #vegetariskt #vegetarian #vegan #veganfood #citrus #orange #lime #lemon #grapefruit #ginger #nomorecold #healthy
🎉RÉSULTATS🎉 Merci les filles pour votre participation ✌🏻️ Mais malheureusement je ne peux en faire gagner qu'une 💕 AND THE WINNER IS @leocadiee 💕👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Je te laisse me contacter en MP 😉 Bonne soirée 😘 #concours #jewelryboxconcours #bijouxfaitmain #bague #mariage2017 #futuremariee #bijoux #bijouxfaitmain #bijouxhandmade #handmade #faitmain #sautoir #creatrice #madeinfrance #healthy #healthylife
Nuestra marca de agua alcalina BaVien! La marca más trukutru! En Liverpool! Palacio de Hierro! @hebmx @liverpool_mexico @palaciodehierro @citymarketmx by www..apachebrands.com #mexico #premium #healthy #fitness #saludableysano #saludable #agua #sport # #activelifestyle
A delicious salad for lunch today filled with beans, chicken, and peas!
💚Love getting messages from my customers like this!! Are you ready to start? 🖒😆 #customers #helpothers #helpyourfriends #itworks #loseweight #feelgood #healthy #plantbased #natural #energy #wrappedbytara
Overnight oats prepared & in the fridge! 40g of oats in each jar, fat free yoghurt and lots of frozen fruit. Cannot wait till get my hands on one of those jars after my night shift tonight. Any body got any tips and tricks? How do you prepare your oats? #overnightoats #slimmingworld #healthy #healthyeating #cleaneating #fatloss #bodyimage #workout #newme #gym #water #hydration #motivation #encouragement #dailylog #swfollowers #weightloss #weightlossjourney #swfollowers #sw #swinsta #nightshift #jars #fruit #synfree #onplan
Eating healthy makes me feel better--emotionally & physically. & I miss breakfasts at home during the week. #nomnomnom #getinmybelly #love #glutenfree #eatyourgreens #health #healthy #celiac #glutenfreelife #eatyourveggies #nutrition #fitmom #fitlife #fitfam #morning #tgif #breakfast
Started my morning out with spark, my fiber drink for the cleanse and a meal replacement shake 😋Gunna be sore this weekend! AMAZING workout today... legs and abs 🏋🏻‍♀️ 703 calories burned and 83% fat burn! Was also able to watch the inauguration 🇺🇸🇺🇸 Hope everyone has a wonderful day... get out there and do work 😎 #workout #workoutmotivation #workouts #fitness #fitnessaddict #fitnessmotivation #fitnessjourney #fitnesslife #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossstory #weightlosssupport #getfit #healthylife #healthybody #health #healthy #healthyeating #instahealth #instagood #instafit #advocare #cleanse #spark #champion #shred
Face to face Friday ✨ Nando's for dinner 😍😋🤗 an on plan treat! Can't wait 🐔
Bin seit heute offiziell beim Turnverein angemeldet und hab das zweite Mal Piloxing hinter mir 💪 Das macht richtig Spaß und ist für mich perfekt zum Einstieg nach knapp 5 1/2 Monaten Sportpause 🙈 Jetzt kann ich jede Woche sämtliche Kurse besuchen und mal in einige reinschnuppern (Yoga, Zumba, Iron System oder Functional Fit interessieren mich noch sehr). Auf jeden Fall werde ich jede Woche sicher Piloxing gehen, weil ich Ausdauer nicht mag und das in der Gruppe einfach mehr Spaß macht. Einen zweiten fixen Kurs werde ich mir nach dem Reinschnuppern noch aussuchen. Außerdem möchte ich ab Montag wieder mit Krafttraining starten. 2 Mal die Woche ist geplant, also jeweils 1 Mal Push und Pull und meine Fitnesskurse, sodass ich auf 3-4 Mal Sport die Woche komme. Und für meine Seele habe ich mir eine Yoga Dvd gekauft mit der ich 1 Mal die Woche Yoga machen möchte. Also ich bin bald wieder back on track 😉 Ernährungstechnisch will ich auch noch einiges optimieren und wieder regelmäßig frisch kochen. Das ist mein Plan für die nächsten Monate neben schlimmen Lernstress und Bergen an Büchern zum Lernen. Vielleicht wollen dann auch die letzten Fettpolsterchen und Kilos purzeln. Muss wieder straffer werden, denn so lange ohne Sport zeigt leider seine Wirkung 😂 Wie läuft es bei euch so? #teamalina #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Loving life as it stands. How about you? I've been working so hard to get where I want to be and I'm so close now. You will never know how close your goals until you step out of that box that is your comfort zone ❤ take the step! #cabarete #bikini #bikinilife #sosua #sosuabay #modeling #model #bikinimodel #health #fitness #healthy #ocoaguadecoco
Double selfie kinda day. Happy Friday! So ready for the weekend. I tend to not get enough sleep or time with friends and family during the week-knowing that I consciously try to make up for it on Saturday and Sunday's. Life outside the work and gym are extremely important. . . . . #balance #life #flexfriday #friday #friends #family #healthy #fitfam #selfie #gym #trainer #npc #bikinicompetitor #fitspo #dreams #muscle #girlswithmuscle #doubletrouble
I LOVE this 😍 My kids school had a run-a-thon to raise $10,000 for some new books. The kids were SO excited! They collected pledges for every lap they could run. This is the first grade classes running their laps. Such a great fundraising idea without having to sell candy, cookies, or stinky candles! . . I couldn't help to get a little emotional while I was there (first because I'm the crazy mom that's just so darn proud of everything my kids do 🤦🏼‍♀️and every moment like this I get a little teary eyes because they are growing up so fast!) but mostly because I would have panicked so much about an event like this (yes even in elementary school) that I would have missed how fun and cool the event actually was! 🏃🏼‍♀️🏃🏼 #fitness #healthy #workout #runner #run #kidsrun
Oi,eu sou a GEMA 🍳 Vim aqui esclarecer algumas coisinhas,pois ando sendo muuuuito mal falada por aí sabe... Eu não costumo andar sozinha,na verdade quando estou completa e junto com minha parceira clara,nos chamam de OVO. Ovo,aquele alimento maravilhoso e MUITO nutritivo 💜 -Na clara é onde fica grande parte da proteína -E em mim (a gema) ficam vitaminas,minerais,antioxidantes,gorduras boas,além do restante das proteínas e o colesterol... E é aí onde vem a rejeição ✋ ▫Poxa,vejo tanta gente por aí consumindo só a clara e me deixando de lado. As pessoas me jogam fora! tem gente que me joga na pia descendo pelo encanamento 😒 tem gente que me joga no lixo... ▫O que se acreditava anteriormente era que a gema do ovo aumentava o colesterol ruim. Porém o colesterol também é produzido no nosso organismo de forma usual fisiológica. O colesterol que você consome na alimentação não tem impacto direto sobre o colesterol plasmático (do sangue) entendeu? não é algo maléfico ao organismo,tanto que ele é naturalmente produzido pelo nosso corpo. ▫O aumento do colesterol depende de fatores genéticos e também outros fatores... Mesmo assim tem gente por aí se entupindo de porcaria e depois vem me rejeitar! Como se eu,a gema,fosse culpada 😕 Me consumir vai depender da sua necessidade,pois sou uma boa fonte de gordura,então,se você gosta de me consumir aproveite todos os meus benefícios junto com a clara,o consumo varia de acordo com a sua individualidade,e de acordo com o que você precisa. Só não me rejeite apenas porque "acha que deve". Espero ter sido clara (ops,gema 🙊) quer dizer,espero ter sido compreendida. Apenas pare com esse medo de mim. Vamos fazer as pazes? Ass: Gema
📌Panko, panko, panko🍴 Merluzita🐟 y aguacate rebozaditos únicamente con un poquito de aceite, panko y al horno. Y... Un poco de limón🍋 por encima y ñam ñam😍 🍴 📖📚Considero que el panko es una genial opción para rebozar y conseguir ese efecto #crispy en la comidita sin necesidad de mucha grasa mala. 📖📚Poner limón en la comida, y sobretodo en las cenas es un gran toque que te asegura beneficiar tu cuerpo. #healthy #dinner #goodlife #goodnight #eatwell #eatclean #diet #justdoit #fitnessgirl #fitgirl #fit #fitness #formyself #foryourself #great #things #come #ican #youcan #wecan #like #dontbeupset #isthetime #youarepartofthis
Cracker de parmesão: . 🔸20g da Farinha Fit @pipocadecolher 🔸20g de parmesão ralado 🔸1 colher de sopa de azeite 🔸1/2 xícara de água 🔸1 colher de sobremesa de óregano seco e mais temperos ao seu gosto . . Pré aqueça o forno a 200°. Misture tudo com as mãos. Coloque a massa em papel manteiga e a espalhe de forma que fique fininha. Leve ao forno por 15 minutinhos ou até que esteja dourado. . Receita: @sorriaeviva
Team thunder thudder ⚡️☄️🏃🏃 Me and my boy Troy ran 14 miles this morning like two samurai 's⚔️ #lamarathon #runnersworld ##runnerlife #malibumarathon #healthy #vegan #vegetarian #savage #love #happiness #navy #army #gymflow #runnersknee #motivation
It's that time again 😎 Good vibe with some Good people "THE WORKSHOP" Hosted by @TeamSwench @Team.Elite.Official @JJsederick @Nathan.Demonte @troy.hemus @theorobinson25 @scott_swench @_shii Sponsored by @coleshillnutrition @bpi_sports_uk & @pro_gains Come and join us down at Body Blitz Gym on Saturday 28th January for our 3rd Open Day / Workshop Start the day with our open workout session (12am-4pm) whilst having the expertise of all athletes at your disposal all afternoon, giving you advice on training, nutrition, supplementation, competition prep and hands on help with your training! Followed by a group Q&A Session and outdoor BBQ (TBC depending on weather) Also on the day , Hourly Prize Giveaways, Bench Press & Pull Up Competitions and lots more also there will be a Live DJ who will be @djconnorG 👌👌 ...... Prizes and Giveaways courtesy of our sponsors @ColeshillNutrition @Pro_Gains @bpi_sports_uk Whole event will be filmed and uploaded onto our channels! 🎥🎥 £4 for a day pass on the day Take your training to another level and get involved! 💥 REPOST TO BE ENTERED INTO A PRIZE DRAW TO WIN £100 WORTH OF SUPPLEMENTS 💥 SATURDAY 28th January @ BODYBLITZGYM #TheWorkshop fit #fitfam #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #strong #motivation #instafitness #determination #lifestyle #diet #getfit #cleaneating #exercise #love #grow
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