#gaintrain

2,101,819 posts

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Veronica. 1998. Ur local preppy girl, who gets an a argument very easily. She's very kind, funny, stubborn, hotheaded, and can be flirtatious from time to time. Girl and boy kisser. Currently single, but Peter is slightly love. Say hi for a rate :)
I LOVE YOU @ARIANAGRANDE
– Day 15.♡ idol laughing. - her laugh is so cute awe :') - @madisonbeer
+ i feel so blessed today thanks to my dearest friends for having a surprise party for me. i thank everyone here for wishing me happy birthday. god i can't thank y'all enough i am so happy & i love every single one of you, you have no idea how much i appreciate the love i'm getting. literally one of the best feelings ever😫❤ - [#jenniferaniston #rachelgreen #friends #friendstv #friendsshow #friendstvshow #tvshow #90s #90sshow #follow #like #me #eyes #monicageller #courteneycox #lisakudrow #phoebebuffay #matthewperry #likesforfollow #gorgeous #gain #instagood #instagram #style #fashion #photoshoot #slay #makeup ]
Get in some kickass workouts now so you can take a day off this weekend. #kickass #workout #cardio #crossfit #paleo #gaintrain #noexcuses #fitchick #vintagechick #msfitness #msfitnessmagazine #goodvibes #yoga
I hope she's okay❤️
Because it's hump day here is one of my favorite workouts for the hamstrings and glutes. 20 reps for 4 sets dropping the reps down to 15reps for the last 2sets starting way 40kg working up to 70kg making sure I get that squeeze in May not look so pleasing as your glutes look like a rinkely tea bag lol but it's one of the best ways to hit them to make that booty grow. And that's oil on the back of my leggings to lol I was doing a bent over ab workout on the Cable's and the poles were just touched up way oil lol... #hamstringstretch #hamstrings #glutes 🍑 #glutesworkout #glutes #growingmuscles #legsday #booty #bootygrowth #legsworkout #booty #booty 🍑 #girlswhosquat #girlwithmuscles #girlgains #wbff #wbffpro #wbfffitnessdiva #wbfffitnessmodel #quadsonfire #quadsfordays #girlswholifts #gym #gymgirl #gaintrain #bootybuilding #bootybootybooty #fitnnes #fitnessmotivation #trainlikeagirl #beastinthegym
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