#functionaltraining

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Clase de #Functionaltraining hoy 10.30 am 😚💪💪💪⚡
Two point chest press: 1. Laying flat of the floor, knees bent to keep lumbar in a more neutral position especially for those with a weak core. 2. Press through horizontal adduction, Rotate kettlebell and come down palm facing you. 3. Press back up into forward flexion and rotate again Great for training multiple directions of pec movement. You can also add more points to go through more ranges.# #newtecumseth #fitness #functionaltraining #manualosteopathy #fascialstretchtherapy #vaughan #alliston #cookstown #innisfil
RIP:FIT Crew for our FREE Saturday Morning Training!
Have you tested our new functional area ? One of many unique features we have to offer here at Feel Fit Gym and plenty more to come. Get excited! . . . . . . . #feelfitgym #feelfitgymoxford #functionaltraining #functional #energy #exercise #hardwork #healthylifestyle #healthy #fitspo #fitfam #fitness #fitfamily #destroy #dreamwork #dontgiveup #nopainnogain #neverstop #nutrition #getfit #gym #gymlife #gymtime #lifting #muscle #like4like #likeforlike
Por muy duro y lento que sea tu progreso no debes de abandonar solo sigue hasta que consigas lo que deseas. NO DEJES DE CONFIAR EN TI. @gimeneztrainer #CrossTrainingRF  #YoSoyCrossTraining  | #CTRF  #YoSoyCrossTraining  | #YoSoyCoach  | #CrosstrainingRf  | #AprenderAVivir  | #CoachingDeportivo  | #VidaySalud  | #EntrenamientoFuncional  | #EntrenaTuMente  | #Networking  | #Oratoria  | #DefensaPersonal  | #Deportes  | #EstiloDeVida  | #Caracas  | #Ccs  | #Venezuela  - #charallave  #FunctionalTraining . #HumanPerformance#Performance  #Coach  / #Coaching  / #PNL#UniversidadYacambú #OlimpiadasEspeciales
How has TRX helped you earn your better? 🤔 . . . 🎥 credit @trxtraining
The plan was to go easy today. Heard my mace "whoosh!" behind me during a set of 360's....plan was neatly tossed out of the window. "Control when you need control, power when you need power and finesse to bring it all together". That's how I describe training with the Mace. #macemovement #mobility #macebelltraining #quadmace #gada #functionaltraining #fitness #themartialcondition
www.mybodycoach.hamburg
#crossfit #wod #CrossfitOpen #17point5 #oneanddone My first time on a face off with these two awesome dudes @caduassayag and @vfurquim was something to remember. I'm honored and humbled to be so warmly accepted in this community. I commit myself to each and every wod, but if it wasn't for the whole @madalacrossfit family screaming​ for me today I wouldn't have finished. #olympicweightlifting #olylift #madalacrossfit #soumadala #familiamadala #madalacf #bettereveryday #fitfam #calisthenics #functionaltraining #fitness #fitnerd #teamparagon #drivenfromwithin @teamparagon @paragonfitwear #behealthylifestyle #xôcolesterol #杉浦 #coachingby @madala_crossfit @tchelouco @iago_maartins @daniiervo #nutrionalguidanceby @suzanamachadonutri #tattoos by @sheila_oi #Mordor #sleevetattoo 🎼 by @versover
Yeah, it's a lot of text. Read it. Some real true 💩 right there. Saturday feels. Are you living? If this is your face right now 🤔, then you've got some changes to make. Life's too short to be anything but happy. Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied . -------------------------------------------- Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement and #mobility related. Come move with the Maestro.
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