#focus

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Stay in your lane and focus on yourself. It will all come together, I promise. #Focus #Teamwork #Inspiring #BeTrue
Wow... enough said! A huge well done to @scottbrady1 client! #Repost @scottbrady1 with @repostapp ・・・ Can we all take a second to appreciate the hard work of my amazing client @lauraderulo1 of @fitness4lessuk #canningtown . Never any excuses never any barriers just reasons to better herself. She still enjoyed the odd night out and cocktail but stuck to everything! I don't really feel like I need to say anything else the picture does enough justice! #transformation #noexcuses #shredz #aesthetics #BeAVisionary #bealion #fitfamuk #abs #personaltrainer #pt #gainz #gymfreak #GymShark #fitness #focus #l4l #sixpack #puglife #sbpt #ScottbPT
✨ It's a slow process but quitting won't speed it up! ✨#focus #dedication #hustleforthemuscle #sundaygains #quads #itsaprocess
Monte seu look conosco! Vários modelos e cores! Fica linda, confortável e fashion para o seu treino! 💪🏻👊🏻💦🎯❤ Agende já uma visita através do WhatsApp ou por direct!! 📲 Atendemos todo o Recife e RMR! 🚙 #tanquinho #shape   #crossfit   #maispertoqueontem   #inspiration #foco #focus   #academia #dieta #personaltrainer   #lifestyle #saude #vida #gym #likeforlike   #chegadasdesculpinhas #cardio #nopainnogain #fitnessmodel #fitness #fit #cardio #cardiotime #atitudeboaforma #dlooksfitness #roupasfitness #look #recife #pernambuco #jaboataodosguararapes
Un #throwback del primer día de concentración , preparando para el reto al natural 👶🏻💁🏼👌🏻🙈👧🏻💄🙅 (omitamos el escenario😂🤦🏻‍♀️) #nomakeup #teamconstanzaNBM #sinovasportodoaquevas #photooftheday #tbt #like4like #followme #smile #food #makeup #lips #focus #styles #dress #heels #shoes #fit #fitness #fitnessgear #motivation #travel
I've kinda been slacking the past few weeks & I am FEELING IT. I've been inconsistent with my workouts, and don't even get me started with my nutrition (late night snacking anyone?). As I've been trying to figure out what's going on -- Is it another "funk"? Am I being lazy? Do I have the tools I need? -- I have realized I haven't been open with my journey. I've been in my little hole, hiding, not accountable to anyone. I used to think accountability was external, but it's not. The only person who can hold me accountable is myself. It's up to me to find a way to keep myself doing the activities that I need to do in order to feel how I want to feel. So, I'm calling on my peeps for help as I get back on track. I've sent dozens of texts & made a ton of phone calls to line things up. It is really cool to find out that I'm not the only one who needs a little nudge in the right direction...aka a swift kick in the ace! In past 2 days, I feel like I have made deeper connections than I have in the past 2 months! It's amazing!! I still have a lot more phone calls & texts to make, b/c I don't want to miss anyone. I would love to partner up with you & anyone else that wants a good dose of accountability in their life Do you wanna team up?
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