Getting ready to run, breaking in the new trail shoes! Full 10K at Hidden Waters today. Getting out there 2 hours behind schedule 🙄 so it's going to be hotter than I care for and the hills will be tough but looking forward to the challenge. Fully fueled with carbs and my performance products: Biocharge, Arginine Extreme, VO2 Prime, Rehydrate, and Spark. Hope to finish in a decent time this morning... Needless to say, the running is helping me drop fat, looking and feeling a lot better than I have in months. #CoachMelCPT #tahqua10k #tahquatrailrun #run #runner #trailrunning #advocare #wbff #wbffcoach #fitnessmodel
8 week fitness challenge starting Monday, 24th July!