Do you find excuses not to workout or do you make excuses to workout?
I’m the latter. I will find a way. Broken toe? I lifted. Hurt shoulder? Cardio baby. Cold? Walking helped clear it
Whatever is going on - you can find ways to do something. Ever get steps sitting down? I have - punch!!! Jab cross hook up - it’ll give you a workout!
Get in our StepBet - why? Because it’s that extra incentive /motivation that helps you get moving. And it’s just the right length (6 total week’s) where you create a habit. By the time you’re done - you’ll be amazed how easy your goals seem!
Don’t overthink it. Don’t come up with excuses. Just join us. If you have the StepBet app search FWL
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Step.bet/FWL to get the app and go to our game!
So many highlights for me tonight at our UD homecoming 5k. I can now proudly say that I ran my race ahead of the baby stroller parents, walkers, and kids, I only took a couple of walking breaks, and ran despite having horrible PMS and rocking a "uniboob" (can I get a medal for just that)? I also had a race off with an old man who was taunting me at the end. This was probably for the best because it motivated my awesome time of 41mins, considering my first 5k (last year) was completed in an hour. #perspective #mygoals #runninggoals #runninglife #momswhorun #fitbitlife #fitmoms #weberunning
Even if I’m not sad I still love new gym clothes, am I right ladies??
While I know this is just a consequence of giving birth, I’ll take it! Have another 10kgs to drop to reach pre pregnancy weight. My goal is to drop 30kgs total over the next year.