Run to The Plaza's final race with extra friends this time around! I don't have a time for this one because I forgot to turn on MapMyRun app 😞
Pre-Race Mile 1️⃣ 10:15
Race Mile "1" 2️⃣ Unknown Sprint Pace
Race Mile "2" 3️⃣ Unknown Jog/Walk Pace
Race Mile "3" 4️⃣ Unknown Jog/Walk Pace
So all in all, I would say I ran about 3 miles and walked 1 mile today. Kinda dreading the 9 miler tomorrow so we'll see how it goes. The 9 would really make me feel more comfortable about the upcoming Weekend 18er. Also not a huge fan of wasting +1 hour on a treadmill if it rans tomorrow...😑😑😑
"Where you start is NOT as important as where you Finish!"
Ain't that the truth??!!!!
What do I do again Dr Roth???????? Voice therapy has officially started finally!!
After using the voice for classes this morning, I spent 1.5 hours with the specialist working on measuring WHERE I AM NOW..... and practicing vocal technique with what's currently working...... to measure my progress over the next month. It was a rough first session but my focus is where I want to FINISH with a whole lot of practice,patience, and persistence.
Who's back in school or getting ready to go back? I just finished my summer classes today and start the Fall semester on my birthday next week 😅 great // I'm working on a few videos for this week. I'm still waiting for one more item to come in the mail. It's been a month now...wtf // Anywho I'll forever be in love with this Top I got from @finishline
// YouTube: Link in bio ❤️
¿Quién está de regreso en la escuela o preparándose para regresar? Acabo de terminar mis clases de verano hoy y ya va comenzar el semestre de otoño en mi cumpleaños (la próxima semana) 😅 genial // Estoy trabajando en algunos videos para esta semana. Todavía estoy esperando un artículo más por correo. Ha sido un mes y todavia me falta una cosa que ordene 🙄 @finishlinewomen @nike @nikewomen #wearemore #fnlstyle #finishline #finishlinewomen #nikewomen