#crossfit

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Quando agente se esforça, tudo melhora! 9 meses de diferença! #dedicaçao #foco #crossfit #crossfitgirls #paixao 😍😍❤💪
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We all know our core can flex our spine. So we crunch to build our abs until our hair falls out. But, our core can also perform LATERAL FLEXION thanks to our oblique muscles. Next time you work your core, show them a little love by adding these bad boys into your workout. #fitness #fitnessaddict #fitnessgoals #fit #fitspo #fitsporation #fitfam #utahfitfam #utahfitspo #utahfitness #health #wellness #bodybuilding #powerlifting #crossfit #mindpump #spartan #weightlifting #exercise #gymlife #gymvideos
Que treino que nada, hoje foi dia de golf no box 😂😂😂😂 Brincadeiras a parte, teve treino também!!! . . . Dip/Drive Power Clean & Jerk WOD: in trios 2000 meter run while one member is running the other two do 200 KB Swing 200 KB Lunge #crossfit #crossfitter #crossfitfamily #crossfitforlife #templosa #templosacrossfit #lpo #lposa #paleoethics #paleoethicstribe #paleoethicswarrior #nobull #nobullproject #reebok #reebokcrossfit #kvraco #kvra #kvrastore #loveit #lifestyle #lookgoodfeelgoodplaygood
⏰... para ficar #master definitivamente 😂 que venha os 40 e mais 40 fazendo uns #snatch cada dia mais .... leve 🏋️‍♀️👴🏻! Daqui a algumas horas acordo, quarentão 👴🏻👀! #projetomaster #lifter #romaleos2 #lpo #crossfitters #vidasaudavel #cf9j #crossfit #crossfitsp #resenhacf9j #resenhacf9j #revistacf #romaleos #crossfitgames #lifestyle #lpolovers #powerlifter #nopainnogain
Companheira de treino(fala mais do que faz), é melhor fotografa de crossfit! @photo.snatcher @betabarcelos #cfrecreio #photosnatch #photo #fotografia #crossfit #cross #cf #recreiodosbandeirantes #recreio #barra #barradatijuca #
WOD for time: 5 strick MU 50 double unders 45 MU 40 DU 3 SMU 30 DU 2SMU 20 DU 1SMU 10 DU #getfit #getstronger #crossfit #crossfitaddict #crossfitcommunity #crossfitmuzzle
Sumo RDLs. 20 more pounds than past week. I wanted 10 here but I forgot to hold on to the bar. Huge improvement from last week. #powerlifting #weightlifting #deadlift #fitness #crossfit #bodybuilding #rpowerlifting #nowambassador #nutrition #strongman #startingstrongman
A necklace is an accessory. Do not confuse overhead carries for a necklace. Midline stability, coupled with wrist and shoulder stability are critical to improving your every day health. While this movement may not be "sexy", it will give your body longevity. #getswoleordie #relentless #fitness #crossfit #stability #mobility #swoleandflexy #goals #purpose #motivation #regionals2018 #militarymuscle #supportmilitarymuscle #consistencybreedsgrowth
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