#confidence

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Feeling extra pretty today, hair and makeup are flawless! I hope you are all having a great weekend! #skincare #beauty #confidence #hairstyle
Life tip: DO YOU. 👑☝🏾 • • I used to be so so self conscious and I am so happy I'm proud to show off my body and progress now because only I know the struggle I've overcome. So many years and months feeling too ugly, to fat, too skinny and now I am finally feeling great. • #loveyourself #blessed #confidence #youvsyou #progress #fitchick #fitness #flex #backandbetter #chasegoalsnotboys #glutes #womenempoweringwomen #strength #girlswholift #views #motivation #positivevibes #girlswithmuscle #determination
Meu jantar de sábado a noite ❤️ 🍏🍓🍊🍌🍈 alimentação equilibrada. Você pode comer um pouco de tudo, sem excessos, há algum tempo eu venho mudando meu hábito alimentar, quem me conhece ou me acompanha sabe que eu adoro uma pizza, um doce ou brigadeiro de vez em quando, não faço muita questão de carne vermelha, não bebo cerveja, (nunca bebi) hoje só bebo vinho e socialmente, eu era viciada em "Coca cola, hoje eu tomo uma latinha de vez em quando, mas prefiro sucos, não fiz isso para emagrecer e sim para ter uma vida saudável. Amo frutas, um prato desses me deixa satisfeita como uma refeição. ❤️❤️❤️❤️❤️❤️ #photooftheday #diy #me #love #life #lifestyle #vidasaudavel #gordinhasaudavel #frutas #fruits #saladadefrutas #salad #bodypositive #bodyconfidence #body #confidence
Some days it's just impossible. #depression #itsnotalwaysthatsimple
Life is a minority percentage of what happens and majority percentage how you take it on and respond 💥 That's why 'Self Confidence', the first chapter, is the starting point of igniting personal potential. You can grab the ebook for mobility on your commute for the investment of a single coffee ☕️ Self confidence helps you find your strength and voice and then maybe you too can tackle the fear more people are afraid of than dying...🎤 Ebook link in bio
Saturday night is lit, y'all 🍕 Got out of work around 4 and went to the gym after. It was pretty dead so I got in a really good arms and ab workout and I'm super pumped because I upped my weights for my bicep and hammer curl 💪🏼 I felt so strong so I kept going up in weights until my arms felt like they were gonna fall off - Came home and had a Vega protein shake. Here's my real dinner - @caulipowered crust with some veggies and chicken and then @daiyafoods dairy free cheese 😋 - Gonna relax with my pizza and watch a scary movie with my fall candles lit. This is my perfect Saturday night 🍂
7 days out till show time and I am feeling more and more anxious and nervous about it. For some reason today I feel more bummed out about things but having all my really close friends and family giving me supportive and encouraging words has helped push me through this funk. No matter what happens on stage, I know that I will walk away with an amazing experience that I will never forget. I just pray that my confidence shines through on stage cause I know that I can't let my nerves get the best of me. #bikinicomp #ngashow #nga #bikinicompetitor #bikiniprep #instafit #fitig #girlwholifts #gains #lean #fit #confidence #juvias #magicpalette #greeneyeshadow #makeup
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