#calisthenics

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✴BARANML🐯CALISTHENICS is based out of Cape Coral/Fort Myers, Florida. If you're in Florida, comment below where you're from!!💪🔥 #BARANML #BARANMLUNLEASHED #calisthenics #aesthetics #bethemachine #BeastModeOn #idolsbecomerivals #fitfam #getmoving #pushup #pulluporshutup
My second calisthenics training this week #newchallenge #calisthenics #goals #fitnessmotivation #calisthenic #freeletics 95 #pullups with 10kg extra weight and now some #lever
Lil recap video of some drone footage from the other week in Pinecrest!
Practice makes perfect day 2! You can always improve on anything as long as you keep challenging yourself. Increase difficulty, Increase speed, decrease time! Tried the floating boards for the first time and figured how lovely it was on my fingers 😂. #fit #fitness #fitlife #fitnessmotivation #personaltrainer #ninjawarrior #anw #americanninjawarrior #gym #fun #positivevibes #instagram #instagood #calisthenics #strength #power #godisgood
A piccoli passi si raggiunge la cima... Archer pull ups in L-sit 🔜 OAP #calisthenics #strength #streetworkout #pullups #archer #lsit #training #homegym
I CHOOSE To live by choice, not by chance, To be motivated, not manipulated, To be useful, not used, To make changes, not excuses, To excel, not compete. I choose self-esteem, not self-pity, I choose to listen to my inner voice, not the random opinions of others. I choose to do the things that you won't so I can continue to do the things you can't. - Author Unknown Photo by @xanadu4
Starting to learn a back handspring! When was the last time you learned a movement? Are you progressing towards some sort of movement goal? As well as just looking good it's important to have movement goals too! Wether that be flips and tricks or simply just a full press up or pull up!
#tbt to the best vacation ever ☀️
Its taco Tuesday everyone!!! Make sure to get at least a solid 30min workout at your house, your job, the gym, outside or wherever it is easy for you before you devour those tacos!!! #leanbody #tacotuesday #fitness #fitspiration #exercise #cardio #calisthenics #healthyfood
voici nos nouveaux mouvements 3 pour le prix de 1 🙈 la disloque est à nous ! a nous de la maîtriser comme il se doit maintenant 😇🙄 #calisthenics #streetworkout #freestyle #workouts
"É preciso impor a si mesmo algumas metas para se ter a coragem de alcançá-las." Foto incrível do @luizfernandodq.
Pistol squats. Taken me a while to nail these properly. Got a little way to go. Still suffering from a hip/hamstring injury that's stopping me doing what I want - I have found that I don't feel a many pain doing exercise with no weights. Still on the road to recovery. Frustrated is an understatement. ---------------------------------------------------------- #knoxxfitbrz #barstarzz #fitfam #calisthenics #baristiworkout #barbrothers #pullups #hardworkpays #imuscleup #gymmotivation #calisthenicsworkout #imuscleup #rehab #lifebehindbarzz #buffdudes #barz #backworkout #barzsquad #hamstringinjury #crossfit #pullupsfordays #pushup #letsdosomepullups #gymnastics #calisthenicsmovement #backday #motivation #socalisthenics #barcrazy #repsandsets
Flexibility makes everything easier! Especially calisthenics. With the ability to change your center of gravity and strength to stabilize, any movement is fair game! ..Not to mention it helps in injury prevention👍🏽💪🏽. What are your flexibility goals? I want my splits back and to be able to hold a straight arm planche 😀 #flexibility #yoga #fit #fitness #fitnessmotivation #fitspo #planche #calisthenics #muscleup #split #posture #injuryprevention #strong #powerful #sanfrancisco #sponsorme #NickFitSF
'Calisthenics for beginners' The new video is now up. Link in the description. Please enjoy, comment and subscribe happy training everyone! #calisthenics #bodybuilding #bodyweight #excercise #gym #gymlife #gymnastics #gymnast #fun #funtimes #selfie #selflove #vegan #veganism #cats #dogs #likeforlike #camera #film #photoshoot #videoshoot #movies #youtube #vlog #park #nature #barstarzz #barbrothers
Sometimes it's hard to see where you will be in the future. If this is you it is absolutely crucial to continue to work hard, follow your plan and most importantly SMILE at the opportunity each day presents us. Life becomes exponentially harder when we fail to enjoy the little things and forget to pat ourselves on the back for our little wins. Whether you want to be stronger, skinnier, run faster, jump higher, make more money, follow your passion, or even just enjoy everyday...it all starts with the decision to follow that WANT. A lot of people want so many things but never take the steps to start DOING them. Rome wasn't built in a day and your dreams won't come true unless you pour your blood, sweat, and tears into them. I refuse to be a bystander in life and let it pass by without me making decisions on how I want to spend it. I hope more people start doing the same. #thriveon
Increase the distance ...
...иногда кажется, что я сильно издеваюсь над ними(над ходящими ко мне людьми)😢 ...но через секунду все проходит😈 #monster #yoga #ironman #video #evening #workout #calisthenics #everyday #handstand #balance #style #streetstyle #Pskov #йога #акробатика #зож #спорт #мотивация #танезависимость #умноетело #fitness #fitnessmodel #model #motivation #sport #athletics #acrobatics #actor #training #transformation ...для любимой
Hello sunshines ☀️ Despite my hectic schedule I managed to squeeze in a full body workout today 🙌🏻😁 I did some compound lifts and played around with some full body movements☺💪🏻 What do you like to do when in a rush? . . . #fit #fitfam #fitness #fitspo #fitgirls #fitnessmotivation #fitnessaddict #fitgirl #fitnessmodel #fitnessjourney #weightloss #weightlosstransformation #weightlossjourney #weightlifting #bodybuilding #calisthenics #crossfit #yoga #movement #workout #gym #diet #cleaneating #eatclean
هرگز نمی توانید از اقیانوس رد شوید، مگر آنکه جرأت چشم برداشتن از ساحل را داشته باشید. . special thanks to my photography team @erfan_zadehsoltan @shayan_shahsavari . #sportex #sportex2017 #ورزش #تی_ار_ایکس #فیتنس #امادگی_جسمانی #کلیستنیکس #استریت_ورک_اوت #سیکس_پک #تمرین #bodyweighttraining #calisthenics #streetworkout
Abs. There was a time I was obsessed with having abs. I would check almost everyday to see if they had come out just a bit more. I did crunches and sit-ups. I was also thinner than now. But they were never that visible unless you tried really hard to look for them. Fast forward I had moved on from that obsession. I got into powerlifting and calisthenics, climbing and ninjaing. Just like that one day my abs popped out right in my face. Having abs is not an end goal, but simply a byproduct of being strong and being able to do functional movements. #vacation #swimming #poolside #bikini
Just fantasizing an effortless press but the rest is real, just in reverse ⏮😂😛 Also Rockin' @brazilwear hard in this video 💘#rewindthatb #handstand #typicalme
My body is my work of art, a work of art that took years to build and is still in process. #THEMACHINE #ABS 👊 Mi cuerpo es mi obra de arte, una obra de arte que tardó años en construirse y todavía está en proceso. #Workout #Fitness #Motivation #calisthenics #Hardwork #BarBrothers #shredded #mensphysique #ifbbpro #aesthetics #summer #Streetworkout #physique #bodyfitness #muscle #gym #Fitspo #Fit #ifbb #tattoo #chilefit #instachile
SWAGGER so BRIGHT you don't even need LIGHT. #coolMeckanimal . ============== ♦WE are Citizen Of Earth✔ ♦WE dare to Challenge Status Quo✔ ♦ WE are DEFIND byOurTENACITY✔ ♦ WE blend with ADVERSITY✔ ♦ WE stay clear from CHEMICALS ✔ ♦ WE embrace the HOLISTIC✔ ♦ WE strive for LONGEVITY✔ ♦ WE are NATURAL BEASTS✔ ♦ WE are WARRIORS✔ 💪" WE...ARE...MeCKaNiMALS " 👊 Embody the meckanimal Spirit and Get your battle Suit TODAY at www.meckanimal.com Link in the BIO Roll With Us or Remain On the Sideline!!! #WeAreMeckanimals #meckanimalApparel #gymnastics #calisthenics #streetworkout #meckanimal #asgard #finest #silverback #gorilla #Swole #ripped #bodyweight #bodybuilding #everythingisbeastmode
Fresh air + sunshine + exercise = 😊. #January ? 96 days to summer! #personaltrainer #howth #calisthenics
You could say she keeps me on my toes.. 😎🤗
Here are my top 5 progressions for anyone wanting to learn how to get a tuck/ front lever and doesn't know where to start💪,this is a continuation from yesterday's post and each clip is a progression, so in order to get to the tuck lever each of these should be mastered before moving on to the next one. 1. Knee raises 2. Leg raises 3. Toes to bar raises 4. Scapula high pulls 5. Knee raise to tuck lever These are just 5 exercises that helped me get toward a tuck lever, I also did many other exercises that help me, these are just my top 5 💪#frontlever
#regram from @workoutembassy - Thanks everyone for coming to #WorkoutEmbassy 's Project #WEgetfit this week! Learn more about our trainings by visiting our tutorials at www.workoutembassy.com. #strengthtoserve . . #workout #sweat #SHE #flame #bodygoals #relationshipgoals #fit #gym #sixpack #calisthenics #bar #pullup
De ayer lastrando con la Kira 360 stileee #streetworkout #calisthenics #workout #workout24 #barbelicos #calisteniachile
Quali di questi tre tipi è il tuo tipo di fisico? ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️ 💥Start now your transformation with Calisthenics!!💪🏻 Motivation @barbrothersofficial @king_frater #changing #change #calisthenics #calistenia #workout
Workout 36 is available now!!! #calisthenics #workout #fitness #motivation
Working on my Form & Control. Incline Dumbbell Press Superset (upper bench).50-55-60-65-70-70-65-60-55-50lbs. (12-15 reps) *No one to impress but Yourself and God*
A day of lifting at tempest featuring my wife/best friend😁 and sexy French voice/ camera girl📸@anyasaenspk #justdoit
Easy 🙌🏼 . . ✖️www.nutridiscount.fr | code -8% : RAPH8 | code parrain : 098664805
I'm so proud of you! Who are you so proud of? Well, please go ahead and say it. I mean it, it counts and feels good in many different ways. That's what my sister @karenpher told me yesterday as we were talking and texting on whatsApp. Those words talk strong to me coming from her. Our bond is so strong, the distance will never make it less. Te amo hermana, con toda mi alma. . . . #handstands365
Front lever perfect form!! Go follow this beast (@zaras_workout ) #streetstyle #calisthenics #front_lever #lats #core #chest #arms #chest #triceps
Don't you just hate those IG fitness videos that show the entire set up of an exercise 🤣 ...... Ok so hate is a little harsh but seriously, use the 'trim' function people. No one has the time or inclination to watch you walking from your camera to the spot and then getting yourself set😂🙈I have to keep scrolling if I see that kind of behaviour😆If you see me do it please give me a virtual slap. ...... Don't confuse this with videos illustrating how to set up for something, that's completely different. ...... Anyway, here's me at @motusstrength working on strengthening my Anterior Deltiods to progress with my Planche. 25kg straight arm raises to parallel. ...... #BodyweightD #Calisthenics #GymnasticBodies #GST #StrengthTraining #RunDemCrew #Fitness #Vegetarian #VGang #runner #mobility #tuckplanche #planche #motusstrength
Big heal hook move to slopers🤣 This definitely was a challenge. Always a good time with the strong @joe.ozz. Unknown v6 at oak flat. 📷: @joe.ozz
Sometimes Chaka plays when I practice. Sometimes she chills. Here I'm practicing lateral crawls around her to work on hip flexibility, arm strength, mobility and more. She seems content being my muse. * Aspects of movement are included in my yoga classes. We'll go deeper into playful action, agility, balance and breathing techniques at my Raw Primal workshop at YogaWorks Columbia on Sunday Feb 5 from 1:30 to 3:30 pm. Chaka won't be there but we'll create other inspiring influences to move us around the room. * YogaWorks schedule for the week: * Tu 3:00 - Hot Express - Midtown Tu 5:30 - Hot Vinyasa - Federal Hill Tu 8:00 - Community Hot - Pikesville Th 8:00 - Community Hot - Columbia Fr 5:00 - Hot Vinyasa - Fells Point Sa 10:30am - Hot Vinyasa - 14th St. DC Sa Noon - Strength & Movement - 14th St. DC Sa 4:30 - Hot Vinyasa - Columbia Su 11:30 - Hot Fundamentals - Columbia Su 6:00 - Hot Fundamentals - Columbia Mo 12:30 - Community Hot Express - Midtown Mo 2:30 - Hot Vinyasa - Fells Point * Strong practice, Strong life #movement #calisthenics #djangochaka #yoloha #yogaworks #exercise #crawling #animalflow #armbalance #strength #catsofinstagram #mobility #action #fellspoint #tortie #rawprimal #athletic #yoga
Literally just me, sat in front of a mirror, highlighting my male pattern baldness and regretting a 6x13 40kg flat dumbell press to start chest day.. . . . . . #bald #gym #core #arms #biceps #muscle #power #weights #ginger #beard #guy #igfitness #fitfam #bodybuilder #bodybuilding #healthy #fit #barstarzz #calisthenics #lats #aesthetic #fitnessmodel #chest #swole #bulk #tattoo #abs #l4l #f4f
Pull-ups Al hacer un agarre correcto y una carga pesada puede conseguir músculos de la espalda, antebrazos, cabeza larga del bíceps, también sirve para fortalecer los dorsales y la cabeza corta del bíceps. Excelente manera de llegar al fortalecimiento muscular es más amplio agarre amplia pull-ups, como se les llama, para los principiantes, son simples en la ejecución, pero dan un buen efecto con el ejercicio regular. En el agarre más amplio toma la carga en la parte superior de los músculos de la espalda, estiramiento que le permite aumentar visualmente la anchura de la parte posterior. #progress #hardworkpayingoff #athlete #calisthenics #streetworkout #floorwork #press #athomeworkouts #core #strong #practice #power #muscle #workout #corestrength #strength #inked #tattoo #beardman #exerciseroutines #alsina #maracay #venezuela
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Climbing the tree and walking over .... Yes I'm wearing black.....I was in mourning that day lol #inpursuitofahandstand
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