#breatheinbreatheout

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Take some time to enjoy the view. Always put your toes in the water no matter how cold you think it is because you will never know unless you try. #loveyourself #enjoytheview #breatheinbreatheout #tearsarespringcleaningofthesoul #loveislove #itcanalwaysbeworse
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...life ain't always beautiful, but it's a beautiful ride. #breatheinbreatheout #justBE
Yoga in the sunshine on a Sunday morning makes me happy. . . . . . #morningyoga #sunshineyoga #goodvibesonly #fitcrys #yogaeverydamnday #healthyme #healthjourney #breatheinbreatheout
. ✨I suffered from depression in my late teens and early 20's. ✨It was a struggle just to get out of bed. ✨I was at my doctors office and she asked me if I had ever experienced suicidal thoughts. ✨But the antidepressants had made me so numb that I couldn't even answer that question clearly. ✨One day I literally just decided that I AM WORTHY. ✨I stopped taking my prescription pills and I channeled my energy into prayer, writing, meditation and exercise. ✨YOU ARE WORTHY OF ALL THINGS GOOD IN THIS LIFE and a part of that goodness is falling in love with yourself. ✨Peace, love and gratitude to you today. ✌🏼❤️🙏🏼 . . . . . . . . . #empoweryou #mindfulnessmatters #bethechangeyouseek #spiritualgirlboss #becourageous #devidiaries #higherself #happinessinside #findyourpurpose #selflove #divinitywithin #spiritual #emotionalfreedom #letgooffear #spiritualjunkie #followyourintuition #toughwomen #authenticlife #breatheinbreatheout #believeinyou #energy #goodvibes #spiritualstrength #solitudeisbliss #bepresentnow #higherconsciousness #intuitivehealer #angelguidance #spiritualbadass #depressionhurts
Let's live in the present, not the maybes, the almosts, the could-haves, or would-haves. Give ourselves room to grow, to release the pasts in the past, to rebuild, to reborn, right from where we are. 🌅🌻
Have you ever wanted to learn about Ayurveda? Want to find out how to feel your best this fall? Book an Ayurveda consult with me @well_within_newton ! 🍎🍁🌻🍏💦💜 @oh.the.places.yoga #thereisnoiinayurveda #itsthejourneynotthedestination #findjoyinthemoment #breatheinbreatheout #ohtheplacesyoga
Such a beautiful Hatha workshop with @simpliyoga today. Finding our breath and finding ourselves asking 'who are you?' A simple question with so many answers. Hundreds, maybe thousands. Remembering that we are all lots of things both for ourselves and others. There is so much for you to discover about you and those around you. And all of them are important for our happiness. Thank you, Suthesh 🙏🏻 . . #perthyogastudio #staycurious #breatheinbreatheout #yoga #yogaeveryday #yogasutras #yogaphilosophy #asana #pranayama #prana #sundays #selfcare #ourbestself #igyoga #yogateacherontour #pryogi #dundee #yogadundee #explore #adventures #weekendstyle
Como nos demostramos que somos importantes, si siempre andamos perdiéndonos es las opiniones de los demás, gastando energía en cambiar la imagen que tienen de nosotros. Aquí cabría una pequeña interrogante, ¿porque me pre-ocupa tanto lo que los demás piensen de mi? Y es que invertimos fuerzas en aquellas personas que se empeñan en dar versiones erradas de nosotros, sin caer en cuenta que en quien hay que trabajar es en tú autoestima. Comprometer nuestra energía en ocuparnos de nosotros mismos es vital, entendiendo que, cada quien tendrá su interpretación de lo que sucede a su alrededor dependiendo de su nivel de entendimiento. Por ejemplo, si tú entorno es de personas que mienten, engañan, la pregunta que debes hacerte es ¿porqué sigo en un ambiente tan viral?, y si ya has percatado tu patrón de conducta la respuesta obviamente aparecerá sin dudas. Debemos de dejar de pensar en los otros y comenzar a enfocarnos en nosotros mismos, si nuestra vida se guiará por lo que sentimos, si amaramos nuestros procesos, si ocuparamos el tiempo haciendo lo que verdaderamente sentimos, cada quien seria un Universo realizado, porque aprenderiamos a silenciar al ego y conectaríamos con el propósito de nuestra alma. Presta atención a tú alma, siempre sabe hacia donde dirigirnos. #maritaaqua #loveyourself #creeenti #Dharma #breatheinbreatheout #fe #yocreo #milagros #yoamo #peaceful #blessed 😘 💖 ♒ 🌠
值得一看,一部會有得着的紀錄片#與正念同行 #WalkWithMe#一行禪師 #ThichNhatHanh 的名字是有點耳熟,卻不知道他原來如此有來頭,真夠孤陋寡聞!看過電影,發覺#活在當下 其實並不容易! . #正念 #Mindfulness #breatheInBreatheOut #retreat . #movieholic #我是電影控 #ジョー映画 #紀錄片 #documentarymovie #UACineHub #UACinema #movies #電影 #映画 #🎬 #film
OMG what a lovely weather!!! Love the sun 😎🌞🌞 but forgot my sun glasses lol!!! Soon heading for my spinning class woop woop 💪👊🌟🎶😄 #sunshine #lovethesun #dvitamin #mindfulness #happy #breatheinbreatheout
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