#bestrong

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Flying Warrior Pose •Visvamitrasana It's important that you thoroughly warm up your hamstrings, hips, shoulders, and side waist before going into the pose. Try a warm-up sequence that includes the following: Sun Salutations, Triangle, Side Angle Pose, Warrior Pose II, Garland Pose, and Wide-Legged Standing Forward Bend. Prepare for the arm balance with Scale Pose and Shoulder-Pressing Pose. Let's practice together and join my class tomorrow for Hatha Yoga @inspiremeyogadubai every Wednesday 630am (All Levels) Wearing @tonic_uae tank top✨ #practiceandalliscoming #yogaeverydamnday #stretch #bestrong #bebold #lettinggo #meditate #justbreathe
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I'm loving my new audiobook! It's exactly what I'm needing right now ✌🏼💜#brenebrown
"No one serving as a soldier gets entangled in civilian affairs, but rather tries to please his commanding officer." - II Timothy 2.4 Image source: @girlsdefense #IDF #Israel #Jewish #Timothy #israeliflag #army #instaarmy #instaisrael #bestpic #instagood #Shalom #visitisrael #behappy #instapic #instagram #bestrong #idfgirls #photography #iloveisrael #nevergiveup #IsraelSupporters
So true. One life, one short life. Live it! Nothing in this life or noone in this life is perfect! So let's make the best of bad situations and move on as best we can so we can enjoy the time we do have left in this beautiful world. #thoughtoftheday
Si vas a entrenar, ASEGÚRATE DE SUDAR LA CAMISETA. . . ¿Eres de lo que sale del gimnasio como cuando entró? O ¿Eres de lo que parece que te han dado un revolcón? 😂😂. Comenta debajo 👇👇👇. . . #train #trainhard #cottonfitnessclub #training #trainingday #bestrong #healthy #health #gym #workout #gimnasio #entrenamiento #españa #ibiza #winteriscoming
#bestrong is a great motto to live by. On a side note, we're kinda obsessed with our friend @karelryckeboer 's hair. #hairgoals #luckybeard
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