My bench max has been stuck at 100 for a year, but tonight I finally hit a 10 pound PR of 110! 😁 I know my butt lifted off the bench, but the strength is there!
We won't mention how I failed the next attempt with only 2 extra pounds on the bar 🙄😂
Hit 105lbs x 4 and then 125lbs x 1 ... failed 135 but getting it soon 😈. Deadlifts fridayyyy yay
There's a difference between interest & commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you except no excuses; only results 💪♥️ #because #pullups #bench #faves #bestshapeofmylife