When you realize it's only Wednesday.
This is one of the craziest lifting books I've ever looked at, let alone owned. If you consider yourself serious about lifting and being in good physical shape you should definitely pick up this book! I've only looked through very little of this book and it's absolutely amazing! So much knowledge you can learn. Keep your mind and body on the same page. Once your mind knows where to go your body will follow! Stay blessed my people 🙏🏼