Morning snack today is a Silk dark chocolate almond milk. I meant to post my contribution to the #onecupclub
but I had a rough start to my morning. I woke up and ate part of breakfast, then felt incredibly nauseous so I laid down for "ten minutes" while my oatmeal was cooking. At 6:29, I woke up and realized I was running hecka late. So, breakfast was eaten on the run, hence a morning snack when I don't "have" to have one. A few months ago, I would have flipped out and skipped my breakfast items, gone into hysterics, and ruined any chance of a good morning for myself by focusing on the break from routine. I'm really proud of how far I've come, because I stayed calm, nourished myself, and rolled with it. Recovery is so worth it guys! This is a hard fight, but it's one you are capable of winning. I hope you all are having a good morning, please message me if you need anything at all!