#Motivation

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GOD PLEASE BLESS ME FOR MY MUM FOR ME SHE'S HAS BEEN MY INSPIRATION FROM THE EARLY 90s AND SHE STRONGLY BELIEVE IN ME.... EVEN WHEN I DEY STILL HER MONEY SHE FOR GIVE ME.......... GIVE ME HER DUPLICATE AS A WIFE I ASK ALL THIS THRU CHRIST OUR LORD #loves #mummy #freebeat #instrumentals #prouducermum #producerprayer #NDUNNAEGO #boss #freebeat #instrumentals #fashion #prayer #PUNCHLINES #music #RAPPER #singer #fashions #motivation #Wife #fashionpuma #longlife
Lifting straps can be a great tool for building muscle. I use lifting straps often when I'm lifting heavy, or when I'm doing a lot of pulls. The reason being is I want to focus on the muscle being worked instead of focusing on keeping my grip. Our grip usually goes before the muscles we are hitting does, especially when we are pulling heavy weights. I would much rather focus on hitting the muscle, and the mind muscle connection with that muscle. If I'm losing my grip, I can't keep my focus on the muscle. When we use straps, we just need to do extra Forearm/grip strength work. I am fine with adding the extra work. My main objective is the muscles I'm focused on. Today's work was a ton of pulling. Without the grips, I would've been limited in what I could do. The workout; 1. WTD Pull-ups 10 reps *20# Vest 10 sets - 2. Bent Over DB Row 12 reps *worked up to 80# DBs 6 sets - 3a. One Arm DB Row 10 reps *100# DBs 3b. One Arm Band Row 15/15 reps 3 sets - 4a. Bent Over BB Row 10 reps *worked up to 205# 4b. Band Rows 15 reps 3 sets - 5. Rack Pulls 5x5 *worked up to 405# *then singles up to 585# Without the straps today's weights would've been much later. With the straps I was able to focus on the muscles working, and not on holding on to the weight. If you're looking to grow, I highly recommend the use of straps. #19125fitness #EarnEverything #pullups #back #muscle #lift #bodybuilding #hardwork #train #training #grow #gains #gymrat #personaltrainer #lifestyle #fit #fitness #fitspo #fitfam #workout #tattoo #beard #motivation #inspiration #determination #motivation #strength #philly
In the middle of week of hell + post training + end of the semester and my hair knows it 😆but at least happy ✌️ . . . #work #weekend #stressedout #happy #relax #training #trainhard #workout #running #runner #motivation #girl #girlpower
If you're not good at something, don't complain... Train more, practice and have a mimosa 🍹📚🤓🌞 Today = Speech Training Day #mimosa #saturday #speechtraining #publicspeaking #notes #reading #practicing #entrepreneur #valentus #networkmarketer #networkmarketing #business #success #lifestyle #health #wealth #inspiration #motivation #millionairemindset #millennial #tips #tricks
Cooking with The CarShowPrince: The process... #cooking #dinner #spaghetti #meatsauce #motivation Strong proud educated well mannered fun hearted smart respectful focused older than my years... #mindset #motivated #healthy #healthymind zen #life #swag #lifestyleblogger #lifestyle #cooking blogger #living #lifeofadventure #fun #leadership #food #foodie #travelling #travelblog #traveller #apparel #stylish #healthyliving #photoshoot #photography
Appreciate the things that make us different, the things we see that others can’t. The things that make us special. We are so much bigger than this world when we open up to the possibilities, when we embrace the infinity that God made in us. In our souls. 💚#mindfulness #positivity #lawofattraction #consciousness #gratitude #awakening #vibratehigher #awareness #motivation #affirmation #thirdeye #positivethinking #faithful #guidance #abundance #paradigmshift #spiritual #buddha #spirituality #authenticity #innerpeace #manifest #meditation #wisdom #poetry #quote
Пост про бизнес 🤝💵💴💶💷 Ты можешь начать свой собственный #бизнес без инвестиций, работать в команде профессионалов, иметь пассивный доход, который будет расти каждый месяц, год за годом, путешествовать по всей планете 🌎🌎🌏и зарабатывать из любой точки мира, лёжа под пальмами или спускаясь по горнолыжному склону! Твоя #жизнь в твори руках! Если у тебя сейчас не так, как написано выше, у тебя есть шанс изменить свою жизнь кардинально!👊🏼 Пиши мне в Direct/What's App/Telegram +7-925-809-35-45 Я отправлю подробную информацию о работе в нашей команде. ✍🏼Россия ✍🏼Украина ✍🏼Казахстан ✍🏼Беларусь ✍🏼Узбекистан ✍🏼Киргизия Просто напиши мне свой город и "хочу в команду", и получи всю информацию. / / #работа #сетевоймаркетинг #работанадому #работамечты #работавдекрете #деньги #work #job #money #motivation #мотивация #nl #nl_int #заработок #хочувкоманду #достаток #сетевойбизнес #доход #business
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