#LA

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I had #Spiderman take this picture for me lol 📸🕸 #dtla #la #veiws #losangeles
Just a teenager 🚶🏽
* UCLA🏫🎓 とにかく広かった! . 購買がおみやげ屋さんレベルで、 UCLAグッズ大量にあったし、 . 通ってる学生も、パーカー、Tシャツ、キャップ、トートバッグとか、とにかくUCLAグッズ身につけてて、 日本とは規模が違うな〜ってすごい感じた👫💫 #0313 #ロサンゼルス #losangeles #la #california #カリフォルニア #語学留学 #ucla
Meal prep and sup support IS MASSIVE in achieving your goals!! If you are not on top of this you're running flat tack into a brick wall hoping for it to be soft and taste like candy floss. For me im a total loss if im not on top of things in the kitchen and tracking my cals. Some facts about lifestyle and nutrition .. I don't drink / cook in water with fluoride or chlorine Yuk im all about vibrating at a higher consciousness 🕉.. I try and have a variety of colours in my food red, green and yellow peppers ❤💚💛 always been a staple. As far as meats I personally never eat red meat its sets me off makes me feel acidic and hard to digest even with digestive enzymes . So I have chicken fish and other things! I also don't eat dairy for alot of reasons and haven't for years and as you can see im definitely no worse for wear 😉💪✔.. I supplement with Iron from not eating red meat as well as the following - Vitamin D, Fish oil , Prana protein choc flav , D aspartic acid , GAT muscle martini bcaa's appletini flavour 😍, digestive enzymes from bio ceuticals , Atp cort rx for stress and adrenal support, Possessed pre work out BEST EVA PRE, Atp alpha mars. Currently my macros are 250p 70f 268c training 6xpw upper lower push-pull style. Most of the sups I take are available from www.elitesups.com.au with my discount code you wil save 😃=SB-ELITE ... Any questions about above email in bio ✔ _ #health #fitness #wellness #bodybuilding #body #love #absworkout #abs #army #arms #shaneberland #goldcoast #australia #la #bestbody #model #fitmodel #trainhard #gym 💪#cardio #igers
This storms rolls on down the road to @irwindale_event_center tomorrow. #LA | #NascarGoesWest
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