#GetTheFacts

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On a recent social media post released by The Australian Government they cautioned against the use of #coconutoil in high amounts and instead recommended using the “healthier” alternative in the form of Canola Oil… ummm… sorry WHAT???🤥 Although I believe our government may have many things wrong and I am well aware of contradictory evidence in all matters of health and wellbeing, this has to be at the top of the list! There is definitely merit to the recommendation of all things in balance and consideration to how the oils is being used (frying, baking, topically etc) is also a factor… but unfortunately in NO situation is Canola Oil the “healthier” alternative. Canola Oil is derived from the Rapeseed and undergoes a process of heating, treatment with hexane solvents & sodium hydroxide, and is also bleached and deodorized before it is packaged. ☣️... Coconut Oil on the other hand, assuming that it is Virgin Cold-Pressed has no further heating, refinement, bleaching or deodorizing and is considered essentially the RAW product. ✨ Up to 85% of Coconut Oil is made up of Medium-Chain Fatty Acids, which are NOT stored in adipose (fat) tissue 🙌 and do not require the intestinal lymphatic system or bile salts for absorption. Although there are many benefits to Coconut Oil, population research suggests that it increases HDL levels and NOT LDL & triglyceride levels ‼️reducing the risk of heart disease by scavenging any harmful cholesterol from the bloodstream. The benefits from this wonderful gift from nature are endless (share your experience below) … Remember though… everything in balance and ethical sustainability is a must!
You see that HOT mama 😍 Her name is Melissa and she is the ONE who introduced me to #RodanAndFields ... since then I haven't looked back 🙌🏼 If you're curious about #RF and what it can do for you and your family please listen to this 9 minute recording, this can be the change you're seeking🙏🏼 I love her to pieces!! ❤️She is one of the most kindest and beautiful people I've ever met inside and out 💯 Once you listen DM/PM "DONE" and I'll schedule a time with you to chat and answer any questions you may have! Also receive a FREE gift 🎁 from me! . . . #LifeChangingSkincare #RFLife #BossBabe #Opportunity #BestDecision #Ecommerce #TimesAreChanging #Entrepreneur #YouCanDoIt #Soar #OneLife #GetTheFacts #LOA
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***FACT FRIDAY*** Did you know that just by wearing an SPF of 30 or higher with reapplication can cut your risk of skin cancer by 50 PERCENT! #getthefacts #factfriday #superdermgirl #sdg #saveyourskin #pinskidermatology #physicianassistant #chicagoderm #chicagopa
Consider brewing your coffee with filtered H20! Since coffee consists of mostly water, many people feel the quality of the water effects the taste! #coffee #caffeine #portasoft #filteredwater #hydrated #energized #westfieldnj #waterfacts #getthefacts #foodfacts #drinkphotos
Educate yourself about sugar! Use the power of choice to create a diet that feels good to you 🤗 #books #sugar #reading #selfeducate #learn #importanthistory #truth #health #getthefacts
Before jumping into apple cider vinegar thinking it will help you lose weight or it's a great over night miracle get the facts. In the comments I will posting posting factual information courtesy Carol Johnston, PhD, directs Arizona State University’s nutrition program. 👉👉In addition I want to stress if you are on medications before taking this talk with your doctor!👈👈. It can make your medications not be effective. 👊Bottom line getting healthy, losing weight is simple old fashion moderation when eating and exercise.👊. Please read further in the comments😊😉 #applecidervinegar #getthefacts #itsnotbad #itsnotaquickfix #themoreyouknow #teethenamel #digestion #kidneys #bloodsugar #talkwithdoctor #weightloss #weightwatchers #healthy
😄What if your skincare was a write off? Mine IS and yours could be too! ✔ As a small business owner, not only is my business kit and monthly skincare purchases a tax write off, but many of the things I would be investing in without a small business suddenly save me money as well. Get this...A portion of my traveling, cell phone bill, dinners, coffee talks, home office, computers, ipads are now able to be written off enabling me to put that money back into become debt free. What would you use it for? Small business is SMART BUSINESS. Skincare business anyone????🙂 #getthefacts #morethanskincare #createyourfuture #smallbusinessisbigbusiness #thinkbig
Take it everywhere you go ! #alkaline #kangenwater #k8 #whatsyourph #getthefacts go to whythiswater.com dm for more info on the best water on earth #health #antioxidant
We've had several clients come in lately on various programs saying they are eating 1,100-1,200 calories a day😳. This makes us sad. That is all😞. #getthefacts #metabolictesting #stopthemadness #science #radakerhealthandwellness #getyournumbers
#Proven in #Research , #PeriCoach is more than just a #kegeldevice . Check out our recent #clinical trial results from users' experience. Link in bio . . . . #PeriCoach #Research #Data #WomensHealth #GettheFacts #KegelSmarter #BladderDiary #SelfCare #bladderhealth
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