📍Boca Raton, Florida

 

Booty training today 🍑 but first Body Works class #fitgirl4life #workdatassgirl
Taco Tuesday! The new age taco = ground beef topped with lettuce tomato and fried onions in between a taco bun! AKA the Tucker Duke Burger! #newtacotuesday #tuckerdukes #lynnuniversity #fau
Well, one thing you probably didn't realize is that when stretching is properly integrated into a weight training program it can actually speed up your muscle growth. In this article I'm going to outline several unique stretching exercises that are designed to stretch the connective tissue which surrounds the muscles, and there by expand the fascia and enable the muscles to grow bigger and stronger.#balance #yogabeach #yogafitness #yogatherapy #stretchingsession #stretching #rehabtime
Striking! @theaddison
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